Does mash egg go down
Mash is a flavorful food made from fermented glutinous rice, which is loved by people, and has a high calorie yield and is rich in carbohydrates, proteins, B vitamins, minerals, etc, which are indispensable nutrients to the human body. B vitamins have a role in promoting breast milk secretion. Mash contains a small amount of alcohol, and alcohol can promote blood circulation, digestive and appetite functions. Mash helps to invigorate blood circulation and stimulate mammary gland development, and mash eggs can be used to promote milk production. Wine mash is sweet, pungent and warm, containing sugar, organic acids, vitamins B1 and B2, etc. It can benefit the qi, promote the production of fluids, invigorate blood circulation, dissipate knots and reduce swelling. It is not only good for pregnant women to reduce water retention and swelling, but also suitable for breastfeeding women to promote lactation.
Effects of mash and eggs
Mash sweet mellow, can stimulate the secretion of the digestive glands, enhance appetite, help digestion, with mash stewed meat can make the meat more tender, easy to digest. Mash contains more than ten kinds of amino acids, of which eight are not synthesized by the human body but are necessary. Eggs, as one of the delicacies often consumed by people, not only have a very good taste, but are also rich in countless nutritional values. Eggs are rich in high quality protein, every 100 grams of eggs contain 12.7 grams of protein, fresh eggs contain protein, mainly for egg protein (in the egg white) and yolk protein (mainly in the yolk). The amino acid composition of its protein is the closest to human tissue protein, so the absorption rate is quite high, up to 99.7%. Eggs are particularly rich in methionine, while cereals and legumes are deficient in this essential amino acid, so mixing eggs with cereals or legumes improves the bioavailability of the latter two. Mash is a sweet wine made from glutinous rice, plus egg mash that nutrition, that efficacy is self-evident, right?
Eating mash and eggs contraindications
Mash consumption of contraindications: for those who suffer from dampness, heat, phlegm and fire bias, fever, cough phlegm yellow, jaundice, bloating patients please do not consume mash type of food; in addition to the concentration of alcohol, although the alcohol content of glutinous rice wine is low, but the "strength" enough in the The food is to pay attention to the right amount, do not be greedy for more.
Eating eggs: Eggs for the general public can eat, but for those who are allergic to protein, nephritis patients, patients with high fever, and patients with liver and gallbladder disease, are not suitable for eating.