Stewed beef with octopus is a nutritious dish.
Octopus is also known as Hu, (Collection of Han Changli), Zhang with short feet, lateral hoof (the treasure of oriental medicine), sitting octopus, stone sucking, tide watching (Cuoshu in Fujian), octopus, octopus, octopus, octopus (Zoology octopus has a short oval shape and no fins. There are eight wrists on the head, so it is also called "octopus".
Efficacy and function of octopus
Octopus has good meat quality and is an excellent seafood. Octopus is rich in nutrients such as protein, minerals and natural taurine, which is an important health care factor for anti-fatigue, anti-aging and longevity. Compendium of Materia Medica records: "Octopus and stones, like squid, taste better. The weight of food is not used as medicine. " Octopus can replenish blood and qi, promote lactation and promote granulation, which is quite similar to cuttlefish. For qi and blood weakness, dizziness and fatigue; Postpartum hypogalactia. Can be paired with pork, trotters or peanuts, dates and the like. Cook, stew or fry.
Octopus contains ideal polyunsaturated fatty acids and taurine, which can increase cholesterol beneficial to human body and help to excrete neutral fatty acids or excess cholesterol in blood, so it can balance modern people's satiety and meat with high fatty acids. In addition, clinical experiments have confirmed that octopus has strong anti-cancer and anti-virus effects. If you have cancer, octopus is an excellent diet. Chinese medicine believes that octopus is sweet in taste, cold in nature, invigorating qi and nourishing blood, astringing and promoting granulation, and can be used for nourishing qi and blood weakness. Octopus has a good effect on women with insufficient milk, cervicitis, pelvic inflammatory disease, vaginitis and irregular menstruation. Generally speaking, octopus is suitable for the old, the weak, the sick and the healthy. But octopus is easy to cause allergies, and people with allergies and urticaria are not suitable for eating.