Yes, it is especially good for diabetes! They are sold in wet markets and supermarkets!
Konjac is a perennial herbaceous plant, also known as taro, flower stalk lotus, hemp taro, snakehead, flower stalk aroid, etc. Its main component is glucomannan and contains a variety of harmful effects on the human body. It contains unsynthesized amino acids and calcium, zinc, copper and other minerals. It is a high-quality dietary fiber with low fat, low sugar, low calorie and no cholesterol. Konjac glucomannan has various properties such as hydrophilicity, gelling properties, antibacterial properties, edible properties, and low caloric value. It can be used as a gelling agent, emulsifier, thickener, stabilizer and filler, not only in food processing but also in food processing. It has a wide range of application prospects and also has broad development prospects in medicine, health care and other industries.
Konjac has a long history as a food ingredient, and there are more and more varieties of konjac food, including konjac vermicelli, konjac silk knots, konjac vermicelli, konjac tendons, konjac plum blossoms, konjac butterflies, and konjac Shrimp, konjac tofu, konjac noodles and more. Yunnan, Guizhou, Sichuan, Guangdong, Fujian and other places in my country have a large consumption of konjac food. Consumers in Jiangsu, Beijing, Shanghai and other places have gradually increased their understanding of konjac food and its health care functions, and their consumption is on the rise.
Konjac food has now been recognized as a "precious natural health food" by the United Nations Food Hygiene Organization. The health-care function of konjac food lies in the various specific physical and chemical properties of glucomannan.
1. Blood purifier: Konjac glucomannan can effectively inhibit the absorption of lipolytic substances such as cholesterol and bile acids in the small intestine, promote the excretion of fat from the body, reduce the entry of fat and cholesterol into the blood, and reduce serum It contains total triglycerides and cholesterol, so it can prevent high blood pressure, hyperlipidemia and cardiovascular disease. According to relevant data, if the human body takes 3 grams of konjac glucomannan every day (taken three times) and insists on long-term consumption, the above effects can be achieved.
2. Scavenger of the gastrointestinal tract: A large number of studies have shown that konjac’s unique bundle of hydrogel fibers can maintain a certain degree of fullness in the intestines, promote physiological peristalsis of the intestines, and soften feces. Speed ??up defecation, reduce intestinal pressure, and relieve the pain of constipation.
3. The nemesis of intestinal cancer: Konjac’s unique bundle of hydrogel fibers can promote the rapid elimination of heavy metal elements and food toxic substances in the intestine, reduce the contact time between harmful substances and the intestinal wall, and prevent the intestinal tract from The absorption of these substances removes residues in the stomach, intestines, and gallbladder, and effectively reduces the probability of harmful bacterial infections in the colon and rectum. It is an ideal anti-cancer health food.
4. Good news for diabetic patients: Due to the high viscosity of konjac glucomannan, it enhances the viscosity of chyme in the digestive tract, delays the retention time of chyme paste in the gastric cavity, and adheres to the intestinal wall. Forms a protective film to effectively inhibit the rise in blood sugar and urine sugar levels. Domestic and foreign expert research has confirmed that konjac food is an ideal food for diabetics, and has the effect of lowering blood sugar, improving symptoms, and controlling the disease.
5. The best food for healthy people: The "hemana" substance in konjac makes people feel full after eating, thereby reducing the amount of food people consume and energy consumption and body fat. It is helpful to control people's weight and achieve natural weight loss effect. Healthy consumers can maintain a healthy body if they consume it regularly.