Most colds begin with a "wind-cold cold" , a cold that is dominated by cold, with nasal congestion, runny nose, itchy throat, coughing, chills, aches and pains, no sweating, and low-grade fever.

At this stage, there is no obvious inflammation occurs, only the virus has just entered the respiratory tract, stimulate the mucous membrane of the respiratory tract to secrete a lot of mucus, the formation of clear and thin nasal mucus, at the same time, the virus invasion will also trigger a slight edema of the tonsils, resulting in an itchy and tightly bound feeling in the throat.

This stage can be used to "pungent warmth to solve the table, the lungs dispersal of cold," the treatment of ideas, soaking feet, sweat, more rest, the body will also be very fast recovery.

1, you can drink a bowl of hot onion white ginger porridge (30 grams of white onion, 6 grams of cinnamon sticks, 6 grams of edamame, 5 slices of ginger, 10 jujubes, 60 grams of rice, boil the rice, boil and then add the other materials, cooked into a porridge you can eat)

2, soak in a foot bath party (3 grams of Perilla, 3 grams of thorns, cinnamon sticks 5 grams of ginger 5 grams of 1 liter of water to boil on high heat, and then). (low-fire boil 15 minutes, pour 45 of the foot bath water) 3, warm moxibustion foot solar bladder meridian (with a hair dryer an acupuncture point fixed point blowing 1 ~ 2 minutes, pay attention to the distance to avoid scalding) 4, after sweating with the Yupingfengsan closed pores (proprietary Chinese medicines can be purchased directly) 5, drink ginger and radish soup to continue to regulate (25 grams of ginger cut into julienne, 50 grams of white radish slices, add water to cook for 15 minutes, and then add a bit of brown sugar, cook 1 ~ 2 minutes, and (hot service)

If the throat began to become swollen and painful, the body temperature gradually rose, the color of the nasal mucus began to turn yellow, green, which indicates the beginning of the "cold evidence to heat evidence" and "from the surface gradually into the" process, this stage of the child will usually be more uncomfortable! The first thing you need to do is to get your hands on a new pair of shoes or boots, and then you'll be able to get your hands on a new pair of shoes or boots.

At this stage, we need to pay close attention to the development of the child's condition, and adopt the treatment idea of "pungent and cool to relieve the surface, and promote the lungs to clear the heat" to control the spread of the infection, and to avoid the more serious consequences of the evil into the interior. You can use Chinese medicine to drip the throat and drink Yin Qiao Dong Gua Job's tears porridge. You can also keep your bowels open and not get constipated.

Yin Qiao Dong Gua Job's tears porridge :

6 grams of honeysuckle, forsythia, 10 grams of fishweed, 15 grams of Job's tears, a small amount of salt to taste.

Coix lacryma is washed and soaked in cold water for half an hour and then drained; put honeysuckle, forsythia, fritillaries into a medicine bag, add 1 liter of water to boil and then decoct for 15 minutes over a low fire, fish out the medicine bag, put in the coix lacryma and continue to cook until soft and rotten, and then finally put a little bit of salt for seasoning.

If the fear of cold, snotty wind-cold symptoms have disappeared, leaving only the heat evidence, often a high fever of 38 , sputum is very thick yellow or green, coughing rapidly and violently, you can clearly hear the sound of sputum from the chest cavity, this time don't carry on, hurry to send the child to the doctor, take a chest X-ray to check the extent of the infection, and the antibiotics have to be used!

When life may be threatened, spleen and stomach damage, dysbiosis and other side effects are not important, the first life is the most important, and then slowly adjusted back.

After taking antibiotics, you need to supplement probiotics to restore the intestinal flora. Because antibiotics will be good bacteria and bad bacteria are extinguished, the empty position will be occupied by the light eat not work, reproduction force thief neutral bacteria, and the location of the beneficial bacteria space will shrink, so the flora imbalance.

To help digestion and nutrition is beneficial bacteria, not enough beneficial bacteria in the intestines, the digestive ability will become weak, there is not enough probiotics to break down the food eaten, eat more, more nutritious food, can not be absorbed by the body. That's why it's important to supplement your probiotics after eating antibiotics.