Daily care should pay attention to controlling skin oil secretion and keeping skin clean, so as to reduce the occurrence of blackheads, acne and acne. Skin care should choose refreshing and convergent products, and weekly care should appropriately strengthen exfoliation and deep cleaning. Do a good job of moisturizing and sun protection during the day to avoid skin aging. Make-up should choose products with thin texture and good oil control effect.
Nursing methods:
You should choose some foam-rich facial cleanser and wash your face with warm water 2-3 times a day. If there is no acne and acne, you can choose to use toner instead of cream, and a foundation with the word "acne-free" will also help. In addition, eat less greasy, spicy and sweet food. Pay attention to ensure sleep. Very serious oil production should be controlled by using some drugs under the guidance of a doctor. Maintenance of oily skin oily skin is prone to acne and acne due to excessive sebum secretion and large pores, which affects beauty. Therefore, the focus of oily skin care is to keep skin clean and regulate sebum secretion. Choose a cleaning cream with strong oil removal ability to remove makeup, and then wash it with neutral or slightly alkaline soap and hot water. Usually wash your face three times a day. After washing with warm water, it is best to wash it with cold water again to make facial blood vessels contract and reduce sebum secretion. After washing your face, you can also wet your face repeatedly with a hot towel to open your pores and drain water, thus effectively removing oil stains. After washing your face in the morning, use astringent water to make your skin complete, and then use refreshing nutritious milk to protect your skin; At night, you can add massage to remove dirt attached to pores, then pat your face with cotton pad lotion, and finally apply nutritional lotion to maintain your skin. Oily skin should not use too much cosmetics, especially oily cosmetics, and it is best to use cream with more water. You can choose a mask suitable for oily skin, 1 ~ 2 times a week. Commonly used methods are: add a little baking soda to the beaten egg yolk, drop 12 drops of lemon juice, mix well and apply it to your face, and wash it off after 15 minutes. Mix milk and porridge evenly, make a paste and spread it on noodles. 10 ~ 15 minutes later, wash with warm water, and then sprinkle some cold water on your face. Mash the yeast slices for brewing or use two spoonfuls of yeast powder, add one spoonful of yogurt, stir well, apply a thin layer on the face and neck, dry for 20 minutes and then wash off. Avoid eating animal oil and spicy food, don't smoke or drink, and eat more fruits and vegetables.
Another way to save money and get quick results is:
Dissolve vinegar and salt in water, and the ratio is about 9: 3:1. Wet the towel with the mixed solution and rub it on your face once in the morning and once in the evening (if you want to wipe it once or twice, it's no problem). The effect is good and quick, the skin will turn white and the acne will disappear. However, for people with mixed skin, if you add tea. The method is to dip a cotton swab in grape seed oil and camellia oil and apply it evenly on your face, then dip it in warm water, mix it with oil and circle it on your face, and wash it off after it appears milky white! Then use a little tea tree oil on your face until it is absorbed. Remember that tea tree oil should be thin and thick, and the effect is super good. Don't try!
Don't wear anything after washing your face.
/kloc-After 0/5 minutes, there was no tightness in the face. After 1 hour, you can use oil-absorbing paper to absorb oil, which is a typical feature of oily skin. It is easy to take off makeup after powder application, with obvious pores and easy to grow acne and blackheads. Of course, it is also oily skin.
People with oily skin, that is, oily, dry and desquamated, have particularly strong oil secretion, rough skin and are prone to acne and acne. After entering winter, low temperature and low humidity will make oil secretion return to normal, but more oil does not mean sufficient water, because sebum and water are unbalanced, even if the skin is still shiny in winter, peeling may occur.
People with oily skin hate oil, so they use all kinds of powerful skin care products to deal with oil secretion in summer. However, in autumn and winter, your oil control strategy may need to be slightly modified!
Strategy 1: Give up alkaline foaming facial cleanser and switch to facial cleanser.
In order to deal with grease, people with oily skin in summer often love to use strong cleansing soap or cream to wash their faces and decontaminate. But in fact, too strong foam cleanser will take away the moisture and sebum on your face, so it is best to choose a mild foam-free cleanser when washing your face. The water temperature is preferably around 20℃. If it is too hot, the moisture in sebum will be lost, and if it is too cold, it will not be cleaned.
Strategy 2: Use moisturizing toner instead of shrinking.
Alcohol-containing shrink water can undoubtedly control oil secretion and shrink pores, but it may make the skin drier in winter. If the oil secretion is normal, you can use refreshing toner or frozen distilled water instead.
Strategy 3: Summer night cream is used as winter day cream.
Skin care products used in summer may really not need to be thrown away. For example, the night cream used in summer is usually more moisturizing than the day cream, so it can be used in winter!
Strategy 4: replenish skin moisture and don't use oily cream.
Many people think that people with oily skin don't need to moisturize, but in fact, if you don't apply protective film on your face, skin with large pores will be more prone to dust and water shortage in winter. Therefore, oily skin should choose water-like or gel-like moisturizing cream, and only add enough water. Cream-like skin care products are oily. If you feel "sticky" after applying your face, don't continue to use it.
Strategy 5: Deep cleansing mask and moisturizing mask are used alternately.
Deep cleaning masks, such as hand-tearing or mineral mud masks, have the function of decontamination and oil control, but in winter, you can't just control oil. It is best to apply a pure moisture mask every other day to replenish water.
In fact, the homemade mask also has the effect of cleaning and moisturizing. The following is a homemade cereal mask for everyone:
Ingredients: cereal 1/2 bowls, egg white, lemon juice 1 tablespoon, apples 1/2 (mashed).
Practice: Mix all the materials into a smooth paste, then apply it to your face for about 15 minutes and then wash it with water. Protein itself can exfoliate, lemon can whiten, and grain provides moisture, which is definitely a multifunctional mask!
Strategy 6: Oil-absorbing paper towels and moisturizing lotion necessary for going out.
It is daily for oily skin to go out with an oil-absorbing paper towel in summer, but in winter, you must also bring lotion containing moisturizing ingredients to the streets, and remember to replenish water every time you absorb oil!
Strategy 7: Choose sunscreen with water quality.
Sun protection is a must in summer, and so is winter! But oily skin should choose sunscreen with strong water quality and little oil. After applying sunscreen, it is best to gently print it on your face with oil-absorbing tissue to reduce the glossy texture.
Care and avoidance of oily skin
1. Don't use oily massage cream to massage your face, which will increase the burden on oily skin. It's best to avoid massage.
2. Cleansing time and cleaning time should be long and meticulous. The cleansing process is very important for oily skin and cannot be sloppy. Clean all parts of the face in circles 10 times. When cleaning, the focus is on places with large pores such as T-shaped parts.
The key to oily skin care is to keep the skin clean. Therefore, people with oily skin should wash their faces at least twice a day. At the same time, thoroughly clean oil stains with soap or facial cleanser.
After washing your face, you can use astringent water to inhibit oil secretion, and try not to use oily cosmetics.
After cleansing at night, you can also massage properly to improve the blood circulation of the skin and adjust the physiological function of the skin.
You can do facial fumigation, massage and film inversion once a week to clean skin pores at the end of brewing.
Here are some suggestions for oily skin:
Props: lavender essential oil or bergamot essential oil stainless steel basin, large towel.
Before washing, the essential oil is volatilized by hot water evaporation, so that the pores are smooth and the oil in the pores is easy to remove; Essential oil enters the human body through breathing, especially for colds or respiratory diseases, which has a good curative effect.
How to use:
1. Put hot water in the washbasin, and then drop 3-5 drops of essential oil.
2. Put your face about 30 cm above the washbasin, cover your head with a big towel and surround the steam in the towel. At this time, you can take a deep breath and close your eyes to avoid the irritation of the fragrance of essential oil and water vapor to your eyes.
3. finally, wash your face with cold water, which has the effect of converging pores.
Toner for oily skin:
Lavender can balance oil, diminish inflammation and kill bacteria. Eucalyptus can improve blocked skin, concentrate, increase vitality and calm the mind.
Material: deep-sea mineral water 100ml.
6 drops of lavender essential oil (or 7 drops of neroli essential oil)
4 drops of eucalyptus oil (or 3 drops of mint oil)
Practice: Pour deep-sea mineral water into a clean glass bottle, add the above two essential oils, cover the bottle cap and shake it up and down.
Usage: After cleaning the skin (or applying mask), dry the moisture on the face, then shake the toner evenly on the cotton pad, and then pat the face skin to make the toner completely absorbed.
If the facial cleanser you use has no ingredients that inhibit oil secretion, you can add 1 drop lavender essential oil or eucalyptus essential oil to the facial cleanser, and do deep facial cleaning in a circulating way, which can balance oil secretion.
Facial infections, acne and other diseases should be treated as soon as possible to avoid aggravation, damage expansion, scars and pigmentation after healing.
It is best not to use skin care products when sleeping, so as to keep the normal excretion of the skin smooth.
Pay attention to eat less high-fat and high-sugar foods, avoid overeating alcohol, tobacco and spicy foods, and eat more fruits and vegetables to keep the stool unobstructed to improve the greasy and rough feeling of the skin.
Oily skin and its nursing method
First, the main characteristics of oily skin
The remarkable characteristics of oily skin are: exuberant sebum secretion, dark skin color, large pores and even orange peel appearance of most people, which is easy to attach dust and dirt. Causes skin infections and acne. However, this kind of skin has strong tolerance to physical, chemical and light stimuli and is not easy to produce allergic reactions. As long as we pay attention to scientific nursing, we will give people a healthy, strong and natural face.
Second, the nursing methods of oily skin
The key to oily skin care is to keep the skin clean. In order to clean the secreted oil, it is suggested to choose a cleanser with strong cleaning power, which can remove oil on the one hand and adjust the pH value of the skin on the other.
When washing your face, put the facial cleanser on your palm and rub out the foam, then carefully clean the T-shaped part, especially the part with strong sebum secretion on both sides of the nose and the place with acne, then gently circle with foam, and then rinse it repeatedly with clear water for more than 20 times.
After washing your face, you can use astringent water to inhibit oil secretion, and try not to use oily cosmetics.
After cleansing at night, you can also massage properly to improve the blood circulation of the skin and adjust the physiological function of the skin.
You can do facial fumigation, massage and film inversion once a week to clean skin pores at the end of brewing.
Facial infections, acne and other diseases should be treated as soon as possible to avoid aggravation, damage expansion, scars and pigmentation after healing.
People with oily skin can also choose lotions and nutritional creams appropriately in the dry season of autumn and winter.
It is best not to use skin care products when sleeping, so as to keep the normal excretion of the skin smooth.
Pay attention to eat less high-fat and high-sugar foods, avoid overeating alcohol, tobacco and spicy foods, and eat more fruits and vegetables to keep the stool unobstructed to improve the greasy and rough feeling of the skin.
Third, summer care of oily skin
The maintenance of oily skin in summer is the most important. First, increase the frequency of skin cleaning, 2-3 times a day. Use scrub once a week for deep cleaning to avoid excessive sebum and sweat blocking pores. In addition, when going out, you should apply sunscreen and sunscreen oil on your face and arms to reduce ultraviolet radiation and prevent your skin from being tanned. You should wear a sun hat, umbrella and sunglasses to prevent ultraviolet rays from hurting your skin and eyes.
If you have oily skin care products on your face, don't go out in the sun, which will make your skin nervous and damaged. Make-up should not be too thick, so as to avoid "make-up powder" infiltrating into the skin under the sun exposure, leaving spots. Pay attention to your diet. It should be light, eat more fruits and vegetables, drink more water, eat less greasy and irritating food, and don't drink strong coffee or excessive alcohol.
Reduce excessive skin oil secretion. Finally, we should pay attention to adjusting the indoor temperature to avoid sweating too much. Use cosmetics with little oil and water. Let your skin spend a hot summer safely.
Six steps of oily skin care
Simple general cleaning care can't get a good skin condition. The key is to adjust the skin balance and supplement the nutrition that the skin lacks.
Step 1: moisturizing emulsion
Choose the basic cleansing scheme according to the skin condition.
The cleaning method depends on the state of the skin. Because the oil secretion in T area is strong, it is emphasized that facial cleanser products should be rich in foam and can be washed thoroughly when washing; When the skin is found to be red, swollen and acne, it should be scrubbed with a mild and less irritating cleanser; After being sunburned by the sun, you should pay great attention to the balanced recovery of skin protection function when cleaning your face.
Step 2: Wipe
Wipe away roughness and reproduce smoothness.
Wipe is a method used to make the surface skin smooth and adjust the state of the stratum corneum. After dipping the cleansing cotton in a proper amount of lotion, gently wipe every detail of the face and wipe off secretions, and the skin will restore its original luster. It is very important to choose an emulsion with good moisturizing effect, which can not only moisturize keratin, but also restore the normal operation of the protective layer.
moisturize
Vitamin C supplementation can effectively combat skin acidification and sebum.
A large supply of vitamin c can also play a role in moisturizing. Vitamin C can effectively prevent skin from aging due to harsh environment, has a high anti-acidification effect, and its composition is close to oily skin. It has whitening effect and is an essential skin care product.
Step 4: Special pore care
Nursing after cleaning dead skin, the effect is doubled.
When the pores around the nose become obvious, we must carry out a comprehensive cleaning. Massage with wake-up lotion immediately after cleansing. At the same time of circular massage, the dead keratin is thoroughly cleaned out from the pores. In addition, after wiping the face with a cleansing cotton dipped in a proper amount of medicinal lotion, gently press the pore sebum of the nose. This will have a good effect of astringing pores and firming skin. After pore care, it is easy to have a good firming and skin care effect by soaking in vitamin C.
Step 5: Eye care
Double care of awakening eye skin
You may have the feeling that the annoying canthus lines are getting worse after using an eye care product all the time. What should I do? You can try double eyelid health care. The basic method is to moisturize the eyes with essence first, and then care with eye cream products. After this persistence for a period of time, eye wrinkles will be significantly improved.
Sunscreen care
Give your skin time to absorb sunscreen.
Why did I wear sunscreen and replenish sunscreen to my skin in time, and finally I couldn't escape the fate of being tanned? That's because the sunscreen ingredients in sunscreen products must completely penetrate into the stratum corneum of the skin to be absorbed and isolated for a long time, and it is not easy to lose the sunscreen function. Therefore, you should apply sunscreen products 15 ~ 30 minutes before going out or traveling. If you are worried about the problem of dry skin, you can also apply a layer of moisturizing cream after the sunscreen product is absorbed by the skin to avoid dry skin.
Special care
Aerobics awakens the sleeping body function.
Between using lotion and lotion, gently move your shoulders and neck and do simple calisthenics, which can get through the meridians, wake up your body functions and let you start your day's work in a good mood.
Morning beauty starts with hands.
As a habit in front of Jie, we must first adjust the state of the good player. After applying hand cream, soak your hands in hot water to make them warm and soft, which can prevent them from getting rough and aging.
The exuberant secretion of sebaceous glands and large pores are common problems of oily skin, which is also difficult to care for. After washing your face for a few hours, it will become greasy, easy to take off makeup, easy to tan, and often grow blackheads, acne and rashes. Pay more attention to nursing. In this article, we will introduce a series of nursing methods for oily skin, which is prone to occur.
Q: "My skin is oily, so I usually don't use any cosmetics. After a long time, my face has peeled off. Really annoying! "
Answer: Although oily skin secretes a lot of sebum, it is also prone to lack of water. Replenishing water is very important for any type of skin. You can steam noodles regularly, replenish water with facial mask and moisturizing lotion, or spray some water on your face frequently. You can prepare a small spray bottle with some boiled water and purified water, and spray it on your face often, and the effect is also very good.
Q: My skin is always oily. Press your forehead and nose with a tissue after washing your face 1 or 2 hours, and there will be oil stains. I wash my face at least three or four times a day, and sometimes I use oil-absorbing paper, but the situation is getting worse instead of getting better. What should I do?
A: Your skin is oily, probably because it is too clean or you have chosen an inappropriate skin care product. Excessive cleaning of the skin will make the skin more oily. When the skin feels dry, the skin glands will secrete oil, and excessive cleaning will make the skin glands secrete more oil, which is why your skin is more oily.
Q: I use oil-absorbing paper for makeup at noon every day. I felt good at first, but now I always feel uncomfortable after using it. What happened?
A: Everyone should choose cosmetics according to the change of seasons. In summer, the skin sweats more and produces more oil. It will have a good effect to absorb excess oil with oil-absorbing paper and then make up. But in winter, the climate is dry, and the skin secretes less oil than in summer. At this time, using oil-absorbing paper to absorb the oil on the skin, and then using powder cake to make up the makeup, there will be a feeling of dryness and discomfort.
Although it is summer now, the office ladies in the office building are always in an air-conditioned environment. In fact, the temperature and humidity of the surrounding air are very similar to those in winter. Therefore, it is suggested that office ladies can use face spray cream instead of oil-absorbing paper when making up every day. The specific method is to spray some water on the face first, then gently press the whole face with a paper towel, which not only supplements the water, but also removes some dust, and then uses moisturizing powder to make up the makeup, and the effect will be improved.
Q: I often have small red rashes on my face, especially around my eyes and mouth. I don't know why. Is there any way to deal with them?
A: A rash is a common problem with oily skin. The skin around the eyes and mouth is thin and has strong resistance, which is easy to appear. If it is caused by exuberant oil secretion, the treatment is simple. Wash your face with mild and non-irritating facial cleanser before going to bed, and don't apply any skin care products. It usually recovers in a day or two. In addition, eating allergies or using inappropriate skin care products and cosmetics can also lead to rashes. Only by finding out the reason can we prescribe the right medicine.
Q: What skin care products should be used for oily skin in summer?
A: In hot summer, it is most important to care, clean and balance oily skin. It is different from normal or dry skin, so when choosing skin care products, be careful not to mix them. In order to make oily skin feel refreshed in summer, we must pay attention to the following points:
1, facial cleanser: Choose facial cleanser that can squeeze out foam, such as L 'Oré al Fresh Foam Facial Cleanser Mi Le (right), which has strong cleaning ability, can clean skin oil, cosmetic residue and dust, ensure the best degreasing effect, and is mild and refreshing, rich in vitamins and minerals, and gently moisturize the skin. When in use, it is soaked in water to generate rich foam. First, clean your forehead and nose, then your chin and cheeks. According to the order from bottom to top and from outside to inside, the skin can be thoroughly cleaned.
2. Shrinking water: Using shrinking water containing a small amount of alcohol can not only replenish water, adjust the acid-base balance of the skin, but also shrink pores and inhibit oil secretion. If the skin is sensitive, it is best not to use alcoholic toner. Now there is an L 'Oreal moisturizing formula on the market (pictured right), which is super oil-free and rich in vitamins C, E, B5, calcium, magnesium and other minerals, making the skin feel unprecedented moisturizing and refreshing. Just try it.
3, moisturizing: use refreshing moisturizing milk or moisturizing dew, you can replenish water in time. In addition, you can also use fruit acid skin care products. Magic fruit acid can balance skin oil secretion and reduce wrinkles and acne. It is a high-tech product.
4. Makeup: Use an oil-free matte foundation with a thick foundation makeup. If the skin is oily, you can use oil-absorbing paper and pay attention to makeup in time.
5, care: exfoliation can make the moisturizing effect of skin care products more effective, but also reduce the generation of acne, choose a mild exfoliation cream or scrub; It is best to use the kind that can be torn off (the skin is too thin, sensitive person should use it with caution) to remove the dirt in the pores; T-shaped parts that are prone to acne can be refreshed with skin care products that are conditioned for T-shaped parts.
For people with oily skin, it is advisable to choose cool and flat foods, such as white gourd, loofah, white radish, carrot, bamboo shoot, Chinese cabbage, Chinese cabbage, cabbage, lotus root, day lily, water chestnut, watermelon, grapefruit, coconut, whitebait, chicken and rabbit meat. Eat less spicy, warm and greasy food, such as cream, cheese, cream products, candied fruit, fat pork, mutton, dog meat, peanuts, walnuts, longan, lychee, walnuts, chocolate, cocoa, curry powder and so on. It is advisable to choose traditional Chinese medicines with heat-clearing effect, such as Poria, Alisma orientalis, Pearl, Chrysanthemum, Coicis Semen, Medical Stone and Ganoderma lucidum.