Everyone must be familiar with ingredients such as lily. Fresh lily is usually used to make soup or porridge. You can also choose dried lily, which can be stored for a long time. There are many ways to eat lily. You can’t miss the stir-fried lily needles with shredded chicken that can soothe the mind and nourish the mind.
Stir-fried lily needles with shredded chicken
Ingredients required for stir-fried lily needles with shredded chicken
Main ingredients: chicken breast, fresh lily, daylily, salt, black pepper
p>How to stir-fry lily needles with shredded chicken
1. Wash the chicken breast and cut into shreds.
2. Peel the lily petals, remove the old edges and zinc, remove the stems from the daylilies, and wash them.
3. Heat the oil pan, stir-fry the shredded chicken first, then add the daylily and lily, add salt and black pepper to taste, and add 2 spoons of water and stir-fry quickly until the lily becomes translucent.
The efficacy and function of stir-fried lily chicken with shredded chicken
Lily shredded chicken is a famous Han dish that is full of color, flavor and flavor, and belongs to the Fujian cuisine. It’s very simple to make, just follow the recipe below and you’ll be sure to enjoy this delicious dish. Chicken has the effects of warming the body and replenishing qi, strengthening the spleen and stomach, activating blood vessels, and strengthening muscles and bones. Lily has the effects of nourishing the body and replenishing qi, moistening the lungs and relieving coughs, beautifying the skin, preventing and fighting cancer, and nourishing the heart and calming the mind. Chicken is rich in protein, and it can also strengthen the spleen and stomach. When paired with lily, it can strengthen the muscles and bones, enhance physical fitness, nourish the heart and calm the mind. It can also moisturize the intestines and relieve constipation. You can eat it regularly, which is good for promoting metabolism. Certain benefits.
Don’t you think it’s very simple to make fried chicken shreds with lily needles? The method is simple, the nutritional value is very high, and it is suitable for many people, such as the elderly, children, and women. It is very suitable for nourishing the heart, calming the nerves, laxative, moistening the lungs, relieving cough and tonifying deficiency. It can also supplement rich protein, which is good for health.