Gastrodia elata is a well-known medicinal material. Many people add it to food as a tonic, and so do I. Stewed ribs with Gastrodia elata is one of my favorite supplements. Here I will teach you the specific steps of stewing ribs with Gastrodia elata!

Tools/Materials Ribs, Gastrodia elata, Salted Ginger

0 1 Slice the gastrodia elata for later use. If it is a small gastrodia elata, you don't need to cut it. Gastrodia elata can be bought at the drugstore.

Cut the ribs into pieces, soak them in hot water, and wash off blood foam and impurities.

Boil water from a pot. After boiling, add ginger, ribs and gastrodia elata to stew.

Stew on high fire for 10 minutes, turn to low fire for 30 minutes, and sprinkle a little salt before taking out the pot, so that a pot of delicious and healthy gastrodia elata stewed ribs is ready!