Operation: (1) Put the brown rice in the same pot, add 300g of water, and decoct until150g.
(2) Instead of drinking tea, dregs can also be eaten.
Efficacy: invigorating qi and health. Suitable for weakness of middle qi, loss of appetite and indigestion.
Tremella tea: Material: 20g tremella.
Operation: Wash tremella with warm boiled water, put it in a glass bottle, pour in cold boiled water, seal and soak it, and drink it after 1 day.
Efficacy: invigorating spleen and harmonizing middle energizer. It is suitable for anorexia and dyspepsia.