Fresh persimmons are sweet, astringent, cool in nature, and have the effect of clearing heat and moistening the lungs, generating fluids and quenching thirst, invigorating the spleen and benefiting the stomach.
"Compendium of Materia Medica" said: "Persimmon is the fruit of the spleen, lungs and blood. Its flavor is sweet and flat, astringent and can be collected, so there is a spleen, astringent intestines, cure cough, stop bleeding."
250 grams of fresh persimmons, chopped juice, boiled water, can treat the thirst and dry mouth of the stomach heat Yin injury.
Nutritional analysis shows that persimmons contain sucrose, glucose, fructose, protein, carotene, vitamin C, iodine, calcium, phosphorus, iron, etc., and immature fruits contain tannin.
Pharmacological studies have shown that persimmons have the effect of lowering blood pressure and enhancing coronary blood flow.
Nutritional value of persimmon cake
Persimmon cake is sweet in flavor and flat in nature, with the efficacy of moistening the lungs, astringent intestines, and stopping bleeding.
60 grams of persimmon cake, dug open and loaded with 9 grams of Sichuan shellfish, steamed and taken, can cure dry cough;
Persimmon cake, brown sugar 50 grams each, 6 grams of black fungus, decocted in water, can cure bleeding hemorrhoids;
Persimmon cake two, two slices of Chenpi, 60 grams of glutinous rice, *** cooking porridge to take, can cure chronic enteritis.
persimmon frost nutritional valuepersimmon frost that persimmon cake on the white frost, taste sweet, cool, with heat, moistening the lungs and cough and other effects.
Medicine Zhongshenxi Lu : "Persimmon cream color white into the lung meridian, its slippery can also be beneficial to the lung phlegm, its moist can also nourish the lung dry."
Persimmon cream warm water, can cure chronic bronchitis, dry cough, pharyngitis; persimmon cream 10 grams, 0.5 grams of ice chips, mint 5 grams of finely ground, coated with rubbing the affected area, can cure mouth sores, keratitis.
Persimmon leaves nutritional value
Young persimmon leaves bubble tea, can soften blood vessels, reduce blood pressure, prevent arteriosclerosis, and have heat stomach, digestion.
2 fall eating persimmons taboos fasting, drinking alcohol should not eat
Sweet persimmons de-astringent have the effect of alcohol, but not de-astringent persimmons contain high levels of tannic acid.
On an empty stomach, ellagic acid is in direct contact with stomach acid, which can easily generate persimmonite causing gastrointestinal discomfort. In addition, alcohol accelerates the reaction between stomach acid and ellagic acid.
So be careful eating persimmons on an empty stomach or after drinking.
Persimmons should not be eaten by people with a cold spleen and stomach
Persimmons are cold, where the spleen is weak and diarrhea, loose stools, weak and sickly, postpartum and external wind-cold, avoid eating fresh persimmons.
People with cold spleen and stomach can eat persimmon cake properly, which has similar health effects.
It should be noted that, whether fresh persimmons or persimmon cakes, do not consume more than 1 per day.
Raw PersimmonsMany people prefer to buy raw persimmons for ease of storage.
Raw persimmons taste sour and astringent, with a strong astringent effect, eating too much, easy to cause astringent mouth, tongue numbness, dry stools, so it is not recommended to eat raw persimmons directly.
Home storage of raw persimmons, you can use the following methods to remove astringency:
1, astringent persimmons in ceramic pots, sprayed with white wine (two can be), three or four days after the astringency can be cleared;
2, or astringent persimmons and ripe pears, ripe apples and other fruits are mixed in a ziplock bag standing, a week after astringency will also be eliminated;
3, astringent persimmons soaked in 50 ° C or so water, as to the insulation of the barrel. Around the water, to the insulation bucket, a day and a night, can also remove astringency.
3 fall to eat persimmons four porridge recipe persimmon leaf porridgepersimmon leaf 10 grams, 100 grams of rice, sugar.
The persimmon leaves clean, put into the pot, add the right amount of water, soak for 5 to 10 minutes, decoction, add rice porridge, to be cooked, adjust the sugar, and then cook one or two boiled that is, 1 dose per day.
Stopping cough and asthma, expanding the tube and lowering blood pressure. It is suitable for lung distension, coughing and asthma, hypertension, hyperlipidemia and so on.
Persimmon porridge
2 fresh persimmons, 100 grams of rice, sugar.
Fresh persimmons are cleaned and juiced. Take the rice, put it into a pot, add the right amount of water to cook porridge, when cooked, add persimmon juice, sugar, etc., cook until the porridge is ready to eat, 1 dose per day.
Clearing heat and moistening dryness, generating fluids and quenching thirst. Applicable to lung dryness and autumn dryness cough, thirst after alcohol, yellow short urine.
persimmon porridgepersimmon 10 grams, 100 grams of rice, sugar.
The persimmon is clean, put into the pot, add the right amount of water, soak 5 to 10 minutes, decoct the juice, add rice porridge, to be cooked, adjust the sugar, and then cook one or two boiled that is to become, 1 dose per day.
Reduces qi and stops the uh. Apply to the stomach loss and descending due to the ergonomics.
Persimmon cake porridge
persimmon cake 2, 100 grams of rice, sugar.
The persimmon cake is clean, sliced and spare. Take the rice, put it into a pot, add the right amount of water to cook porridge, when cooked, add persimmon, sugar, etc., cook until the porridge is ready to eat, 1 dose per day.
Strengthening the spleen and qi, astringent and stop bleeding. It is suitable for hot dysentery, hemorrhagic drenching, etc.