Seahorse is a valuable tonic Chinese medicine, which contains nutrients that have a good nourishing effect, and after moderate consumption, it can promote the body's metabolism, and the body's endocrine metabolism has a very good regulating effect.

There are many kinds of edible methods of seahorse, such as tea, soup, wine and other edible methods, are conducive to the body's absorption and utilization, then seahorse is suitable for soup with which ingredients?

Seahorse pigeon soup

Ingredients: 150 grams of net golden needle mushrooms, 2 seahorses, pigeon 1, 3 grams of ginseng, wolfberries, ginger each a little, 1 tsp of refined salt, 1/2 tsp of chicken powder, the top of the amount of broth, white wine 2 tbsp.

Methods: 1, the pigeon to remove the viscera washed and changed the knife, rinse off the blood water; ginseng soaked clean to be used.

2, the pot into the top soup boiling, put pigeon, enoki mushrooms, seahorses, ginger, ginseng, wolfberry, white wine, low-fire cooking to pigeon cooked, add salt, chicken powder seasoning, out of the pot can be.

Seahorse and walnut stewed lean meat

Ingredients: 10 grams of seahorses, 250 grams of pork lean meat, 30 grams of walnut meat, 4 red dates.

Practice: 1, first of all, wash the pork lean meat, cut into pieces; the hippocampus, walnuts shells, clothes, and will be the red dates to remove the core, clean.

2, put all the ingredients into the pot, add people with the right amount of water, martial arts fire after boiling, turn the fire stew 3 hours, seasoning can be.

Seahorse Boy Chicken Soup

Ingredients: 10 grams of seahorses, 350 grams of young rooster, 20 grams of shrimp, 10 grams of ginger, 1500 grams of water, 5 grams of salt, 3 grams of chicken essence, 1 gram of sugar, 3 grams of pepper.

Practice: 1, the rooster chopped pieces of boiling water, shrimp, seahorses clean, ginger slices to be used.

2, take the net pot on the fire, put water, ginger, shrimp, chicken, seahorses, large fire boil to small fire boil for 45 minutes to seasoning is complete.

Red dates and seahorses stewed lamb

Ingredients: lamb (fat and thin) 250 grams, dates (dry) 20 grams, 10 grams of seahorses, 3 grams of ginger, 5 grams of salt

Practice: 1, mutton dehairing washed and cleaned cut pieces of red dates washed.

2, put the mutton into boiling water for 3 minutes to remove the stink, wash all the materials into the stew pot, stewed over moderate heat for 3 hours, add salt to taste.

Hippocampus is a flavor of Chinese medicine, used to make soup for later consumption of the body's nourishing effect is better, but it should be combined with the absorption of their own body, moderate consumption, so as not to consume an excessive amount of, on the contrary, it will affect the normal metabolism in the body.