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Baked Sweet Potato (Delicious and Healthy Fall Snack)

Autumn is the season for baked sweet potatoes. Baked sweet potato is a delicious and healthy snack, which is not only sweet, but also rich in nutrients, containing a variety of vitamins and minerals, making it a perfect snack for fall. Below, let's learn how to make baked sweet potatoes.

Materials Preparation

The following materials are needed to make baked sweet potatoes:

1. Sweet potatoes: choose sweet potatoes that are uniform in size, with smooth skin and without blemishes, preferably fresh ones.

2. Oven: you can use a home oven or an outdoor grill.

3. Baking pan: choose a baking pan can use tinfoil or non-stick baking pan.

4. Grill: If you use an outdoor grill, you need to prepare a grill.

Making Steps

1. Clean sweet potatoes: rinse sweet potatoes with water, then dry the surface with kitchen paper towels.

2. Score: Use a knife to make a cut on the sweet potato.

3. Preheat oven: Preheat oven to 200℃.

4. Bake the sweet potatoes: Place the sweet potatoes on a baking sheet and put them in the preheated oven for 30-40 minutes, the baking time depends on the size of the sweet potatoes and the temperature of the oven.

5. Turning: During the baking process, you need to turn the sweet potatoes every 10-15 minutes.

6. Change the temperature: In the second half of the baking time, you can turn down the temperature of the oven a little bit, which can make the sweet potato more soft and sticky.

7. Remove from the oven: Take out the baked sweet potatoes, dry the surface with kitchen paper towels, cut and serve.

Tips

1. Before baking, you can brush a layer of olive oil on the surface of the sweet potatoes, which can make them more crispy.

2. While baking, you can sprinkle some sea salt or black pepper on the sweet potatoes, which will add flavor.

3. The baking time can be decided according to the size of the sweet potatoes and the temperature of the oven, and it is recommended to check several times while baking.

End

Baked sweet potatoes are a great snack for fall, not only sweet, but also nutritious. Through the above steps, I believe you have learned how to make baked sweet potatoes. In the fall, try to make some delicious baked sweet potatoes at home and enjoy the beautiful time of fall.