Many vegetables need to be blanched when they are cold, so do lettuce need to be blanched? Some people think that you don't need to blanch, just eat it raw. Some people think it is necessary to blanch, because all the things we eat, such as Chinese cabbage and lettuce, need blanching. The chef in the hotel said that lettuce can be eaten raw without blanching. After shredding, you can eat it cold or mixed with sauce, because cold lettuce tastes fresh and green.

If you think lettuce has a deep taste, you can shred it, soak it in warm water for a while, and then take it out, so it has no taste. Many friends think that lettuce, like bamboo, needs blanching. It seems that lettuce has been eaten for decades for nothing.

Lettuce is eaten cold without scalding, which is especially delicious and crisp. If you blanch the water with hot water, you will lose a lot of nutrients, and the taste will become particularly weak, without that kind of umami flavor. Lettuce is rich in nutritional value, especially crisp and tender, and can be eaten directly raw and cold.