Ingredients: 80 grams of mung beans, 50 grams of sugar, and appropriate amount of water.

Preparation method: 1. Wash the mung beans and soak them for 6-16 hours.

2. Put the soaked mung beans into the mesh cover of the soy milk machine, add water to the cup, start the machine, and the soy milk will be cooked after ten minutes.

3. Add sugar to the cup while it’s hot. If you don’t want to drink sweet food, you don’t need to add sugar.

Efficacy: clearing away heat and relieving summer heat, diuresis and reducing swelling, moistening throat and quenching thirst, improving eyesight and lowering blood pressure.

Note: Those who are taking warming tonic should not drink it to avoid losing the warming and tonic effect; those with spleen and stomach deficiency should not drink too much to prevent diarrhea. The bean dregs in the mesh are mixed with sugar to make bean paste, which is very delicious.