Most of China is a monsoon climate, spring temperature, summer heat, autumn cool, winter cold, the four seasons are extremely distinct. Therefore, the different seasons of tea should be adjusted accordingly, generally advocate the spring drinking flower tea, summer drinking green tea, autumn drinking green tea, winter drinking black tea.

One, spring drinking tea

1, rose tea: rose flavor sweet and bitter, warm, the most obvious effect is to relieve depression, blood and blood circulation and menstrual pain, but menstrual blood should not be drunk;

2, Duchess flower tea: Duchess male flowers are rich in more than 80 kinds of natural active ingredients, there is a rise in yang gas liver effects, especially suitable for drinking in the spring;

3, calendula tea: calendula contains minerals such as phosphorus and vitamin C, the main part of the utilization is the petals, drinking calendula tea, can sweat, diuretic, clearing dampness and heat;

4, lily flower tea: you can moisten the lungs to stop coughing, tranquilize the heart and tranquillize the mind, but also alleviate the stomach pain.

Two, summer drinking green tea

1, green tea can be anti-aging, disease suppression, anti-cancer, anti-viral bacteria;

2, green tea can be beauty and skin care, brain refreshing, diuretic relief.

Three, autumn drinking green tea

1, green tea is oolong tea, drinking oolong tea every day can improve skin allergies, but also slimming, more anti-tumor, preventing the effects of aging;

2, oolong tea can also improve the hearing, middle-aged and elderly people often drink oolong tea to help maintain hearing, the protective effect of the hearing of males is significantly greater than that of females.

Four, winter drinking black tea

1, black tea can help gastrointestinal digestion, promote appetite, diuretic, eliminate edema, and strong heart function. Black tea "rich in flavonoids can eliminate free radicals, has an anti-acidification effect, reduce the incidence of myocardial infarction;

2, black tea can assist in the regulation of blood glucose, but there is still no definitive conclusion. In winter, the stomach is easy to discomfort, ice melons and fruits eat too much discomfort, you can black tea discretionary black sugar, ginger, while warm and drink slowly, there is a stomach effect, the body will be more comfortable, but do not recommend drinking iced black tea.

/iknow-pic.cdn.bcebos.com/b7fd5266d016092490820102d90735fae6cd3407 "target="_blank "title=""class="ikqb_img_alink">/iknow- pic.cdn.bcebos.com/b7fd5266d016092490820102d90735fae6cd3407?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1% 2Fquality%2Cq_85%2Fformat%2Cf_auto "esrc="/b7fd5266d016092490820102d90735fae6cd3407"/>

Extended information:

The situation of tea should not be drunk

1, pregnant women should not drink tea during pregnancy, especially should not drink strong tea. Tea contains a large number of tea polyphenols, caffeine, etc., the growth of the fetus in the mother's womb has many unfavorable factors, in order to make the normal development of fetal intelligence, to avoid caffeine excessive stimulation of the fetus, pregnant women should drink less or no tea.

2, women should not drink strong tea during breastfeeding, because tea during this period will lead to too much caffeine will enter the milk, the child will indirectly produce excitement after sucking the breast, easy to cause less sleep and more crying.

3, tea has the function of fat decomposition, malnutrition, should not drink tea, because its own gastrointestinal digestion is not too good, can not absorb enough nutrients, if you drink tea will lead to a large amount of fat, nutrient loss, thereby aggravating the malnutrition.

4, tea caffeine can not only make the body temperature, but also reduce the effectiveness of the medicine. Therefore, people with fever should not drink tea.

5, tea caffeine and other substances in the vast majority of the liver metabolism, if the liver is sick, drink too much tea over the liver metabolism, will be detrimental to the liver tissue.

6, caffeine in tea has the role of excitation of the nerve center, neurasthenia drinking strong tea, especially in the afternoon and evening, will cause insomnia, aggravate the condition, can be in the morning and afternoon during the day to drink tea, in the morning may wish to drink flower tea, green tea in the afternoon, the evening does not drink tea. In this way, the patient will be refreshed during the day, the night quiet and comfortable, you can go to sleep earlier, drinking tea is conducive to health.

References: