Sesame peanut candy 1, peanut refers to the removed part of peanut shell, which is actually the seed of peanut. All peanuts are called pods. Today, what Lao Zhao wants to share is the practice of "sesame peanut candy". Friends who like it can collect it directly and try it themselves when they are free. 3. The following ingredients are introduced step by step: 600g of peanuts, 400g of sesame seeds and 200g of sugar. 4. Drain the pot, pour in sesame seeds, stir fry sesame seeds gradually with low fire, and stir fry with a spoon. If they turn slightly yellow like this, they can be kept in a pot.

5. Pour a spoonful of cold water into the pot, add sugar and mix well, then pour peanuts and stir fry until the water loss in the pot is almost the same, and then pour 400g soybean oil to stir fry peanuts. Boiled peanuts crackle in the pot for 20 seconds, but they are cooked thoroughly. Then after careful consideration, the soybean oil was removed. 6. Pour the peanuts into the sesame pot and shake the pot constantly to make the sesame seeds evenly wrapped. In this way, the fragrant and crisp sesame sugar peanuts are ready. 7. Peanuts contain vitamins and a certain amount of zinc, which can enhance memory, resist aging, slow down the decline of nerve function and moisturize the skin.

Scrambled eggs with green peppers: 3 peppers (pepper and yellow pepper can also be used); 2 raw eggs; Appropriate amount of salt: 1, wash pepper and drain. Remove the seeds. Cut into granules. Put it on the plate for later use. Two raw eggs. Add a little salt. Step 2 spread out. Add some oil to the pot and bring it to a boil. Put the raw eggs in the pot. Turn it over. Spread the yolk with a shovel. 3. Add chopped pepper. Stir fry and add a little salt. Stir well. Take the plate out of the pot.

Key foods of shrimp and egg cold dishes: fresh shrimp, raw eggs, broccoli, corn, cucumber, garlic paste, soy sauce, oil consumption, aged vinegar, onion, sesame, millet pepper and Chili noodles. The hot pot side dish has something in common with the last dish, and this cold dish pays more attention to aroma. ? The specific method is 1, the egg is cooked and cut in half, the fresh shrimp is boiled in water 15 seconds, the broccoli is blanched for 2 minutes, the cucumber is broken into strips, and all the ingredients prepared in advance are put into the basin for later use. ? 2. Prepare cold sauce in advance, including 1 tablespoon chopped green onion, 1 tablespoon millet pepper, 1 tablespoon garlic paste, 2 tablespoons soy sauce, 1 tablespoon aged vinegar, 1 tablespoon oil consumption, 1 tablespoon sesame. Finally, go to warm water and mix well. ? 3. Pour the prepared juice into the cold dish basin and mix the food well. Today's diet meal, every seasoning should be as simple as possible, and then it can be reduced.