1. Generally, cauliflower can be cooked within three or four minutes after being put into the pot. In fact, the best way to eat cauliflower is to boil it. Because cauliflower is relatively "large", it is difficult to fry and easily absorbs too much fat. Blanch the cauliflower in boiling water for a few minutes, take it out, add chopped chili, salt and olive oil and serve cold.

2. Things to note when blanching cold cauliflower is that you cannot use cold water or half-boiled water. Instead, you need to wait until the boiling water is completely boiled before adding the cauliflower. If the cauliflower is poured in before the water boils, the cauliflower will be soaked in water for too long and become soft and rotten, which will affect the taste of the cauliflower. Blanch the cold cauliflower in boiling water for three minutes, which can effectively cut off the raw vegetables and ensure a crispy texture.