Cut the loofah into thin slices, put it in the wok, add seasonings, and serve. Because the loofah is thin, you don't need to put a lot of oil, otherwise it will be very greasy and lose the original fragrance of the loofah.

Specific steps:

1. Peel the water chestnut skin from the loofah and cut into thin slices.

2. Chop the garlic.

3. Add oil to the wok and fry the garlic until fragrant.

4. Add the loofah and fry until cooked.

5. Add salt to taste.

6. Serve it out.