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Can I eat ham when I am pregnant?
You can't eat ham and sausage at the beginning of pregnancy. Because ham sausage and ham are completely different foods, ham sausage is a kind of food with a lot of preservatives and additives added through processing. If you eat ham sausage in the early stage of pregnancy, it will definitely have a bad influence on the development of embryos, and even lead to fetal malformation in severe cases. Therefore, it is best not to eat ham sausage in the early, middle and late pregnancy.

If the pregnant mother really wants to eat ham sausage, she might as well make it herself. Now there are many restaurants or eating places that can help to process ham sausage. Pregnant mothers can go to the market to buy better quality meat, and add their favorite spices to make fresh ham sausage, which is the safest and most nutritious.

Matters needing attention in early pregnancy nursing

1, appetite in case of loss of appetite: eat whatever you like, except foods that are taboo for pregnant women. Generally, expectant mothers in the first trimester like to eat acidic foods, such as oranges, dried plums or pickles. Therefore, husbands and families should prepare more of these foods. Because the fetus grows slowly in the first trimester, it doesn't need much nutrition.

2, eat less and eat more meals: eat once every 2-3 hours. Nausea and vomiting during pregnancy are more serious in the morning on an empty stomach. In order to reduce morning sickness, you can eat more dry foods, such as sesame seeds, biscuits, baked steamed bread slices and bread slices. If expectant mothers have severe morning sickness, they should pay attention to eating more alkaline foods such as vegetables and fruits to prevent acidosis.