Stewed chicken with bergamot and medlar: 1/2 chickens, 3 bergamot, 20 medlar, 2 teaspoons of salt, 5 onions, 3 slices of ginger and 5ml of yellow wine. The chickens are slaughtered in the market, cleaned and cut into pieces; Peel bergamot, remove seeds, cut hob blocks, and soak Lycium barbarum in clean water; Put the chicken pieces into a casserole, add cold water to the chicken, bring to a boil, skim off the floating foam, add onion and ginger slices, and pour in yellow wine; Add enough hot water at one time, add Lycium barbarum, and simmer 1 hour; Blanch the bergamot with hot water and drain the water; Put it in a casserole, stew for about half an hour, and finally add salt to taste.
Efficacy: This dish nourishes blood and benefits qi, the soup is sweet, the native chicken is fresh and tender, decorated with a little gold, and it tastes fragrant but not greasy.
Stewed chicken with tree flowers: chicken, hydroponic Grifola frondosa, ham slices, ginger, onion, cooking oil, salt, monosodium glutamate, chicken essence, yellow wine and pepper. First, blanch the cleaned chicken in a boiling water pot, then put it in a casserole, add water, yellow wine, ginger, onion and ham slices, boil it with high fire, and then stew it with low fire for 2 hours. After stewing, add chicken essence, monosodium glutamate, salt and Grifola frondosa, and stew for 15 minutes. Finally, add pepper and you can lie and tell the truth.
Efficacy: This dish is delicious and nourishing. Stewed chicken with gastrodia elata: gastrodia elata 10g, a small piece of lean meat, half a chicken, a small piece of ginger, medlar and salt. Gastrodia elata was soaked in boiling water 1 night, and sliced the next day. Cut the chicken into two pieces (or small pieces) and soak it in lean meat. Put chicken nuggets, lean meat and gastrodia elata into a porcelain casserole, add ginger slices and add 4 bowls of cold water; Boil on high fire for 20 minutes, then reduce the fire to 1 hour, and finally add Lycium barbarum in 10 minute; Finally, add a proper amount of salt without adding chicken essence.
Efficacy: This dish strengthens the body and brain, and is extremely delicious. Stewed chicken with tree flowers
Stewed chicken with mushrooms: chicken 1 about 750g, dried auricularia auricula 10g, pepper 25g, vegetable oil 75g, refined salt 5g, monosodium glutamate 3g, steamed fish soy sauce 5g, cooking wine 5g, chives 5g, ginger 10g, pepper 3g and fresh soup 65438+. Soak dried auricularia auricula in warm water, wash, remove pedicels and tear into pieces; Ginger is cut to sleep, leek is cut. Slaughter the native chicken and chop it into small pieces.
Put a clean pot on a big fire, add vegetable oil, when the heat reaches 70%, add ginger slices and chicken pieces, stir-fry until the chicken is cut off, add fresh soup, refined salt and monosodium glutamate, pour into an autoclave, press for 4 minutes, then pour back into the pot, add pepper, auricularia auricula, steamed fish soy sauce and chicken essence, and stew over low heat. Take a 1 casserole, remove the fungus from the casserole, put it at the bottom of the casserole, cover the stewed chicken pieces with the soup, sprinkle with pepper and chopped green onion, and eat over high fire.
Efficacy: This dish is nourishing and healthy, sour and spicy, appetizing, the chicken is tender, the fungus is crisp and refreshing, and the soup is delicious.
Stewed chicken with astragalus and medlar: 1 chicken, 50g of astragalus, 30g of medlar, 50g of poria cocos and 2 slices of ginger. Remove the hair from the chicken, wash it, scald it with boiling water and put it in the pot. 2. Put Astragalus membranaceus, Lycium barbarum, Poria cocos and ginger together in a casserole, add water to boil, and then simmer for about 50 minutes.
Efficacy: This dish can not only improve immunity, but also promote wound healing.
Stewed chicken with red dates and gastrodia elata: half chicken, gastrodia elata 10g, red dates 10, medlar 20, ginger 1, pepper 5, salt. Wash the chicken and cut into pieces. Wash gastrodia elata, slice, wash red dates and medlar, slice ginger. Boil a pot of boiling water, blanch the chicken until it becomes discolored, and then take it out. Put the cooked chicken into a casserole, pour enough cold water at one time, and add ginger slices and pepper. After the fire is boiled, change it to low heat, add Gastrodia elata, Fructus Jujubae and Fructus Lycii, cover and cook for more than 2-3 hours, and add salt.
Efficacy: this dish has the effect of nourishing the brain and calming the nerves, and can also relieve pain and lower blood pressure. For children, it is an ideal brain tonic soup.
Crock chicken: a chicken (whole) chestnut: half a catty to a catty (depending on personal preference)
Practice: 1. Wash chicken viscera and blanch to remove blood foam; Chestnuts are shelled and peeled;
The second step is very important. Put chestnuts in the chicken belly and sew them up (mom can sew them with vermicelli, but I have no ability, so I use cotton thread and cut them when I eat). This chestnut won't break, and it absorbs the smell of chicken. The sweetness of chestnuts is dissolved into chicken soup through chicken, and the soup is delicious.
3. Put clear water on the chicken, add onion, ginger, medlar, astragalus root, red dates and angelica (one or two tablets are enough, otherwise the medicine is too strong, destroying the original flavor), boil over high fire, take out the floating foam on it, pour it out, simmer for 4-5 hours, and add salt to taste.
If the chicken is too fat, you can put some Flammulina velutipes in it (you can't put mushrooms, because the smell of mushrooms is too strong, which will mask the taste of chestnuts)
Chicken soup can prevent colds. Drink some when the weather turns cold, that is, beauty beauty, which can play a preventive role. Why not?
Stewed chicken with bamboo shoots: 20 bamboo shoots, half old chicken, mushroom 10, onion 1, 4 slices of ginger, 1 tablespoon of cooking wine, salt and chopped green onion.
Production method:
1, Dictyophora dictyophora soaked in cold water for 30 minutes to remove impurities and squeeze out water; Soak mushrooms until soft, wash them and cut them in pairs for later use;
2. Chop the chicken, wash it, blanch it in boiling water, and drain it;
3. After the oil in the pot is 50% hot, add chicken nuggets, cooking wine and ginger slices and stir-fry the chicken oil over high fire;
4. Put the fried chicken pieces into a stew pot, add half a pot of boiling water and mushrooms, boil over high fire and stew over low fire for 2 hours;
5. Put the bamboo shoots in the pot for half an hour and season with salt and chopped green onion.
Listen to the rice nagging-there will be a lot of yellow chicken oil in the chicken, so everyone must fry the chicken oil to make the chicken soup golden and fragrant.
Dictyophora dictyophora is a fungus parasitic on the roots of dead bamboo. It is long and reticulate and has the reputation of "Snow Skirt Fairy". Dictyophora dictyophora contains a variety of amino acids, vitamins and inorganic salts, and has the effects of nourishing and strengthening the body, benefiting qi and nourishing yin, moistening the lungs and relieving cough, calming the heart and strengthening the body, and improving immunity. In addition, Dictyophora dictyophora has the effects of lowering blood pressure, reducing blood lipid and losing weight.
Chicken practice, stew nutrition encyclopedia
Mushroom chicken soup
Chicken practice, stew nutrition encyclopedia
raw material
1 chicken, 100g mushroom, 10 red dates.
working methods
Mushrooms are soaked in warm water. After eviscerating the native chicken, wash it, remove the head and tail, cut into pieces, rinse it with clear water for 20 minutes, and then drain it. Wash the red dates and soak them in clear water 10 minute. Put the mushrooms, chicken and red dates into the pot together, add 1500ml water, bring the water to a boil with low fire, simmer for about 3 hours, and take out the pot after adding proper amount of salt.
comment
This soup can soften the stratum corneum and effectively improve skin aging; At the same time, it also has the effects of nourishing stomach, strengthening spleen and delaying aging.
Don't use chicken as raw material, because it is tasteless and not suitable for long-term cooking. Red dates should be pitted in the soup, or they will easily get angry when eaten.