Current location - Recipe Complete Network - Diet recipes - What should men pay attention to when eating for sexual dysfunction?
What should men pay attention to when eating for sexual dysfunction?

In order to improve the patient's condition, we hope that the patient can pay attention to his diet and appropriately increase his intake of high-quality protein, because high-quality protein can provide various amino acids needed for human sperm production. . Some animal foods themselves contain some sex hormones, which are beneficial to increasing sexual desire and the production of semen and sperm. Nowadays, most men are losing weight, but they ignore the dangers of losing weight. Because the low body fat content can have a certain impact on men's health, such as decreased sexual desire, so they can add appropriate amounts of fat to their diet. content. Due to the reduced intake of essential fatty acids in men, sperm production is restricted, sexual desire is reduced, and even infertility can occur.

Male patients should pay attention to supplementing vitamins and trace elements, because these are nutrients that maintain human metabolism. Vitamins A and E are vitamins related to maintaining sexual function and delaying aging. They play a decisive role in promoting testicular development, increasing sperm production and increasing their motility. Vitamin C also has a positive effect on the recovery of sexual function. It is rich in fruits and vegetables such as fresh dates, hawthorns, green peppers, and tomatoes.

For male sexual dysfunction, it is recommended that everyone should eat more seafood, lamb waist, beef and mutton, leeks, various fish, eggs, etc. This type of food can promote the secretion of male hormones in male patients. Improve neurological function. You can also take licorice zinc orally. Zinc is a very effective drug for improving male sperm.

The first good food for male sexual dysfunction is stewed cordyceps. You need to prepare cordyceps and hens. Then kill the chickens, remove the feathers, disembowel them, remove the debris and wash them. Put the chickens and cordyceps together. Put it into the pot, add water and simmer for one and a half hours. When the chicken is cooked, add seasonings and eat.

The second method is to stew dog meat with slices of fucus. You need to prepare cooked slices of fusana, ginger, dog meat, onions and garlic, and then simmer the slices for an hour, then add the dog meat, ginger, onions and garlic, and stew them together. If it is rotten, it can be taken in multiple portions.

The third one is pigeon stewed with astragalus and wolfberry. It requires standard astragalus, cypress and pigeon. Then drown the pigeon in water, scald the hair and internal organs, add water, and cook the three ingredients together until the pigeon meat is cooked. Cook, season with pigeon meat, wolfberry, drink soup, twice a week for three weeks.

The fourth one is braised pork belly with white pepper. You need to prepare white pepper and pork belly, then break the white pepper into pieces, put it into the washed pork belly, leave a little water, and tie the mouth with a thread. Boil the pork belly over slow fire, season it and eat it on an empty stomach every day. Eat it in three to five days, and use three to five dishes in a row.

The fifth one is longan and yam porridge. You need to prepare longan meat, yam and japonica rice. Then cook the porridge and eat it in the morning. Ten days is a course of treatment. Stop eating after five days. Generally, three courses of treatment are used.

The sixth one is braised mutton with shrimps and rice. You need to prepare the white mutton, remove the fat film, cut it into small pieces, add shrimps and ginger, add water and cook until the meat is cooked. Serve it in three times. Make it every week. Once taken for four weeks, it has the effect of warming the kidneys and strengthening yang.

These foods are good for male sexual dysfunction, which can restore sexual function and improve male self-confidence. In addition, other foods that are beneficial to sexual function should also be eaten appropriately, smoke less and drink less, and maintain good health. Daily habits, appropriate exercise, and maintaining a good attitude. Patients with more severe symptoms should go to the hospital as soon as possible to avoid more serious consequences.