White radish taboo food
White radish taboo food, white radish is one of the common daily food, good taste, rich in nutrients, has a very good food value, by the people like. But white radish also has a lot of dietary taboos, the following take a look at the white radish taboo food it!
White radish taboo food 11, carrot + white radish. White radish vitamin C content is extremely high, very beneficial to human health, and if mixed with carrots will make vitamin C loss. The reason for this is that carrots contain an enzyme called ascorbic acid, which destroys the vitamin C in white radish.
2, radish + orange. When the radish is ingested into the body, it can quickly produce a substance called thiocyanate. Flavonoid substances in oranges are converted into hydroxybenzoic acid and ferulic acid in the intestine, which are strengthened into thiocyanate with thiocyanate, and thiocyanic acid inhibits the action of the thyroid gland, thus inducing or leading to goiter.
3, radish + persimmon. Eat a lot of fruits containing plant pigments, it will be broken down in the intestinal tract of an acid, and then eat radish, the human body will produce thiocyanic acid to inhibit the role of the thyroid gland, thus inducing or leading to goiter. Persimmons, pears, apples, grapes and other fruits contain a large number of plant pigments, eat radish, do not eat these fruits within a short period of time.
4, radish + fungus. Eat easy to get dermatitis.
5, fried carrots avoid putting vinegar. Vitamin A is one of the indispensable nutrients in the development of the human body, carrots are known as the "treasure trove of vitamin A". But no matter whether you eat raw or cooked, you can only absorb half of its vitamin A. If you use vinegar to fry carrots, you should not use vinegar. If you use vinegar to fry carrots, it will destroy the carotene, the absorption of vitamin A is less.
6, radish + ginseng. Radish is a cold food, and ginseng is a hot herb, the two eaten together will offset the effectiveness of ginseng.
7, radish + Chinese medicine. Do not eat radish during the period of taking Chinese medicine. In addition, when eating Chinese medicine pills or Chinese medicine must also avoid eating radish, otherwise it will affect the effectiveness of the medicine.
Precautions for eating white radish
1, should not be eaten with food containing plant coloring. Fruits containing a large number of plant pigments will be broken down in the intestinal tract to produce an acidic substance, and the white radish will produce thiocyanic acid in the body, which will inhibit the role of the thyroid gland, inducing or leading to goiter. Common plant coloring foods are persimmons, pears, apples, grapes, oranges and so on.
2, should not eat with fungus. Eating fungus and white radish together is easy to get dermatitis, which has a certain damaging effect on the skin.
3, Yin Sheng bi-cold constitution, spleen and stomach cold people had better not eat more white radish. White radish is cold, these two groups of people ate easy to cause the human body weak, aggravate the body's cold.
4, patients with preeclampsia should not eat white radish, white radish belongs to the cold vegetables, preeclampsia patients should usually try to avoid eating these cold foods.
White radish nutritional value
1, enhance the immune function: radish is rich in vitamin C and trace elements of zinc, helps to enhance the body's immune function, improve the ability to resist disease;
2, to help digestion: radish in the mustard oil can promote gastrointestinal peristalsis, increase appetite, help digestion;
3, to help the immune function of the body, help the body's immune function;
3, to help the absorption of nutrients: radish in the amylase can decompose food starch, fat, so that it is fully absorbed;4, cancer prevention and anti-cancer: radish contains lignin, which can improve the vitality of macrophages, phagocytosis of cancer cells. In addition, radish contains a variety of enzymes that can break down carcinogenic amine nitrite, with anti-cancer effects.
White radish taboo food 2
First, carrots with white radish
White radish is rich in vitamin C, is very conducive to the health of the body. The carrot is also rich in nutrients, but the two should not be paired, because the ascorbic acid contained in the carrot will react with vitamin C, which leads to the nutritional value of the white carrot is reduced.
The second, white radish with orange
White radish in the treatment of gastric acid, will generate thiocyanate chemical substances. The orange in the human body metabolism produces hydroxybenzoic acid and ferulic acid `substance, these three substances together will react with each other to produce thiocyanic acid, this kind of material will inhibit the function of the thyroid gland, the longer the function of the thyroid gland is destroyed more completely, and finally lead to goiter.
The third, white radish with ginseng
The white radish is cold, and ginseng is a hot food. Although ginseng is a good tonic, but the two if eaten together, will lead to ginseng efficacy, serious and even lead to the loss of ginseng, not only ginseng will be so, other types of tonic food can not be matched with white radish, such as astragalus, xiyangshen, and so on.
White radish taboo food 3
1, most of the traditional Chinese medicine
Winter is very suitable for conditioning the body, so a lot of people will be drinking traditional Chinese medicine in the winter, the experts reminded, in the drink at the same time it is best not to eat carrots or drink radish soup, otherwise it will be the traditional Chinese medicine of some of the medicine to cancel out, if you want to eat, then you can consult in advance of the doctor who prescribes the medicine, so that we can avoid eating carrots and Chinese medicine, but not to eat carrots. This will avoid the white radish and Chinese medicine interacting with each other.
2, carrots
There are many people in the soup will be white carrots and carrots together, but nutrition experts reminded, white carrots can not be with carrots together with the soup to drink, this is because the carrots contain ascorbic acid elements, this element will destroy the white carrots in the vitamin C.
The first time I saw the carrots in the soup, it was in the carrots, and then I saw them in the soup. strong> 3, ginseng
"Winter eat radish summer eat ginger" is a dietary saying, at the same time people in the winter also like to use ginseng to nourish the body, at this time there will be people involved in the white radish with stew to drink, that the effect of nourishment will be better, but do you know? White radish can not eat with ginseng, because the white radish is cold food, and ginseng is a hot herb, the two eat together will affect the efficacy of ginseng.
4, orange
In addition to not eating with fruits containing plant pigments, orange is also one of the white radish "blacklist members". Experts say, oranges eaten with white radish has a high probability of causing goiter, so people must avoid eating these two foods on the same day in winter.
5, persimmons
Fall and winter is the most delicious persimmon, people will also eat persimmons to nourish yin and moisten dryness at this time of the year, but we eat persimmons to avoid consuming white radish, otherwise it will cause discomfort. In addition, with persimmons as containing plant pigments such as apples, grapes, pears, etc. should not be at the same time with white radish.