Introduction: Purple sweet potato and corn porridge is very common. This kind of porridge is very helpful for human digestion when eaten, and purple sweet potato and corn porridge is also relatively high in nutritional value. This kind of porridge Porridge contains a lot of dietary fiber, protein, and vitamins. Too many choices will not harm the body. When eating such porridge, you should also pay attention to the preparation method and understand it. How to make purple sweet potato polenta
Many people are not very clear about how to make purple sweet potato polenta. The preparation of this kind of porridge is not very complicated, but before making it, you need to understand the steps of making it. When making it, you can make purple sweet potato and polenta smoothly.
Purple sweet potato and corn porridge:
Ingredients: appropriate amount of purple sweet potato, appropriate amount of corn
Accessories: appropriate amount of white sugar
Production steps
p>1 Peel and clean the purple sweet potato, cut it into larger pieces, rinse with water and set aside;
2 Pour an appropriate amount of water into the casserole, add the purple sweet potato, and bring to a boil over high heat;
3 Add appropriate amount of water to the corn paste and stir evenly;
4 After the water boils, stir the water with a spoon while pouring in the corn paste;
5. It can be eaten after boiling over high heat. Friends who like sweet food can also add an appropriate amount of sugar!
Tips
1. It is better to add enough water at one time when cooking porridge. The consistency is nice.
2 Purple sweet potatoes are best cooked until they melt.
3 Adjust the sweetness according to your own taste.
4 Be careful to stir when cooking porridge.
The above is a detailed introduction to the method of making purple sweet potato and corn porridge. When making this kind of porridge, it also takes a long time. This will make the porridge have a unique taste. It is also beneficial to the body's nutrient absorption when eating, which is not good for the body. People can often choose this kind of porridge, which is very helpful in regulating all aspects of the body.