Hello, of course, we can eat together, as follows:

Fried carrots with broccoli

Ingredients: broccoli, carrot, garlic and clove. Seasoning: cooking oil, salt, soy sauce and chicken essence.

Production method:

1. Cut broccoli into small flowers, slice carrots and mash garlic for later use.

2. Boil the water, add the broccoli, add salt and cooking oil after the water boils, and pick up the broccoli for later use. Cooking broccoli with oil and salt will keep its color and will not lose its nutrition. It is definitely a good health care product.

3. Put oil in a hot pan. Stir-fry garlic and carrots from 8 o'clock until the carrots are soft. Stir-fry the scalded broccoli (broccoli is cooked, so the frying process is very short, mainly for seasoning), add salt, soy sauce, and taste delicious. Then turn off the fire and add chicken essence. You can eat it.

Broccoli and carrots can be eaten together. Carrots are rich in carotene and vitamin A, and broccoli is also rich in nutrients and vitamins. Proper selection can help promote the repair of baby's epithelial cells and mucous membranes, and can also help effectively protect baby's respiratory tract. However, it is recommended to give it to the baby when making it. Because the baby's mouth is not very good and the digestive system is not fully developed, it is easier to digest.