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Nutritional Analysis of Stewed Chicken Leg with Cola
1, drumsticks: protein in drumsticks is high in content, variety, high in digestibility, easy to be absorbed and utilized by the human body, and has the functions of strengthening physical strength and keeping fit. Chicken contains phospholipids which play an important role in human growth and development, and it is one of the important sources of fat and phospholipids in the dietary structure of China people. Chicken has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia and physical weakness. Chinese medicine believes that chicken has the effects of warming the middle warmer, benefiting qi, tonifying deficiency and essence, strengthening the spleen and stomach, promoting blood circulation and strengthening bones and muscles.

2, lettuce (mosaic): lettuce contains dietary fiber and vitamin C, which has the effect of eliminating excess fat, so it is also called slimming lettuce; Because its stems and leaves contain lettuce, it tastes slightly bitter and has the functions of analgesia, hypnosis, cholesterol reduction and adjuvant treatment of neurasthenia. Lettuce contains mannitol and other effective components, which have diuretic and blood circulation promoting effects; Lettuce contains an "interferon inducer", which can stimulate normal cells to produce interferon, thus producing an "antiviral protein" to inhibit the virus.