1, lily+japonica rice: 20g of lily, 50g of japonica rice, cooked into porridge, can cure chronic bronchitis.

2. Lily+Linderae: Lily 30g, Linderae 10g, Radix Aucklandiae 10g, decocted twice a day, which can treat patients with gastric injury.

3, lily+mung bean: 9 grams of lily, mung bean 15 grams, boiled with sugar, can cure pharyngitis.

4. Lily+Lycium barbarum: 500 grams of lily and 0/20 grams of Lycium barbarum, ground into fine powder, and then refined into pills.

5, lily+jujube: lily 15 grams, jujube 20 grams, fried together, can cure neurasthenia.

6, lily+lotus seeds+jujube: 30 grams of lily and lotus seeds each, jujube 15 grams, boiled sweet soup to eat.

The content of protein in lily is 2-5 times higher than that in other root vegetables, and the contents of vitamins C and B2 are higher, and it is rich in zinc, calcium, potassium and carotene. It is male food and medicine, so there are not a few people who eat lily. Common practices include lily mung bean porridge, lily tremella lotus seed porridge and so on, which have high nutritional value.

Everyone's physique is different, so blind tonic is not recommended. If you are ill, you should see a doctor in time. If diet therapy is really needed, then the doctor will give advice and follow the doctor's advice is the right way.