Papaya and barley in raw fish
Materials raw fish 500g, papaya 200g, barley 80g, Chen Pi, ginger.
Effects Clear heat and promote dampness, nourish the face and moisturize the skin.
Cooked Fish in Casserole
Ingredients: 20g of Chinese mountain, 30g of Gorgon fruit, 500g of raw fish, 150g of lean pork, 3 slices of ginger.
EffectsCleansing, nourishing the spleen and stomach.
Walnut and wolfberry with raw fish
Ingredients: 15g of wolfberry, 60g of walnut, 500g of raw fish, 50g of pork lean meat, 4 red dates, 3 slices of ginger.
EffectsTo replenish the brain and nourish the brain, benefit the intellect and strengthen the body.
Pot Fish with Figs
Ingredients: 500g of raw fish, 30g of figs, 10 jujubes, 5 slices of ginger.
EffectsTo replenish the spleen and benefit the lungs, suitable for the spleen and lung deficiency of chronic cough patients
Apple Fish Soup
Apples about 500 grams of raw fish about 150 grams of raw fish, 2 slices of ginger, 10 red dates.
EffectsPrevents the appearance of dark circles and bags under the eyes. Treats spleen deficiency, Qi and blood deficiency, swelling, dizziness and insomnia.
Beiqi Red Date Raw Fish Soup
Ingredients450g raw fish, 20g Beiqi, 3 red dates with core removed.
Effects: replenishes qi and strengthens the epidermis, clears the fire, strengthens the spleen and stomach, moisturizes the skin and increases vitality, and promotes the production of qi and body fluid.
Duck Gizzard Fish Soup with Watercress
Ingredients: 600g watercress, 150g lean pork, 300g raw fish, 4 fresh gizzards, 4 dried gizzards, 2 slices of tangerine peel.
EffectsTo replenish the spleen and benefit the lungs, suitable for spleen and lung deficiency.
Cooked Fish Soup with Watercress
Ingredients: 500g of raw fish, 1000g of watercress, 10 jujubes, 5 slices of ginger, 50g of apricot.
Effects tonifying the spleen and lungs, suitable for spleen and lung deficiency.
Pot Fish with Tang Garbage
Materials: 500 grams of raw fish, 300 grams of Tang Garbage, 10 jujubes, 5 slices of ginger.
Effective to tonify the spleen and benefit the lung, suitable for spleen and lung deficiency.