What is the best way to remove tartar?
What is the best way to remove tartar. Most of the dental calculus exists in the neck of the teeth and is usually divided into supragingival calculus and subgingival calculus. Once the supragingival calculus is produced, it must be removed in a reasonable way. Next, let’s learn together what is the best way to remove tartar. What is the best way to remove tartar? 1
Generally, the most effective way to remove tartar is through teeth scaling, which can remove surface pigment and ensure oral health. In fact, what is more important is maintenance and care in daily life.
1. The simplest and most effective way to avoid dental calculus is to brush your teeth carefully every day. Data shows that high-quality brushing can remove more than 90% of plaque and soft tartar on the tooth surface.
2. Correct the uneven dentition, crowding and misalignment of teeth, eliminate the bad habit of unilateral chewing, and enable all teeth to exert their chewing function.
3. In terms of diet, we should eat less soft and sticky foods, eat less foods with high sugar content, and eat more fibrous foods to increase the self-cleaning effect of teeth and reduce dental bacteria. The formation of spots.
4. You should go to the dental department of the hospital for examination every six months to one year. If tartar is found to be formed, have your teeth cleaned in time to ensure oral health.
1. Clean your teeth regularly
If you find that there is calculus between your teeth, you might as well relieve it by cleaning your teeth regularly. For many people, dental calculus is stubborn and gradually increases in size, which may cause irritation to the gum tissue, leading to gingivitis and an increased chance of periodontal disease.
Regular dental cleaning can remove the dental calculus on the surface and prevent the attached calculus from increasing in size. Otherwise, if the dental calculus is not treated after it is produced, the plaque bacteria will increase and it will be impossible to remove it in time. In this case, tooth and gum function will be impaired. Generally, dental calculus that is stubborn and lasts for a long time can be improved by regular teeth cleaning.
2. Brush your teeth with lemon juice and baking powder
If you find that you have dental calculus, you can use lemon juice and baking powder to brush your teeth. Lemon juice is rich in vitamins and citric acid. It has a good cleaning effect. Squeeze some lemon juice and add baking powder and stir evenly. Brush your teeth gently. After brushing, rinse your mouth with clean water and continue brushing with normal toothpaste.
This method can further clean the mouth and has a good cleaning effect on the dirt that grows on the teeth. If you simply use toothpaste, it may be difficult to remove the dental calculus attached to it.
3. Brush your teeth with baking soda and salt.
If you find dirt between your teeth, it may be caused by dental calculus. After dental calculus is formed, dental plaque bacteria produce a large amount, and calculus is easy to form if it is stubborn. If you can use baking soda and table salt to brush your teeth, it will also have an improved effect.
Equal amounts of baking soda and salt are mixed with water to make a paste. It can be used as toothpaste. Clean it once a day. Through salt sterilization, baking soda can dissolve the stones and remove plaque on the surface. Remove tartar faster and restore teeth to a white and healthy state.
How to avoid the formation of dental calculus
1. When you find that dental calculus has formed, you must change the way you brush your teeth as soon as possible. Brushing your teeth in time is the simplest and most effective way to remove dental calculus. , adhere to the habit of brushing your teeth in the morning and evening, and rinsing your mouth after meals. This can ensure dental hygiene, reduce the chance of disease, and prevent the formation of dental calculus.
2. In daily life, you must pay attention to the combination of food and avoid eating highly sticky foods. At the same time, you must pay attention to the combination of food. Eat more celery with crude fiber to clean your mouth. You can eat some fruits after eating, which can also remove the residue in your mouth and make your mouth smell fresh.
When dental calculus occurs, in addition to using some of the above methods, you can also use 8 kinds of folk remedies.
1. Put an appropriate amount of vinegar in your mouth, gargle it for about two minutes, spit it out, brush your teeth with a toothbrush, and finally rinse your mouth with warm water. You can also add two drops of vinegar to the toothpaste when brushing your teeth. After a period of time, you can also remove dental calculus.
2. When brushing your teeth, grind alum into powder and put an appropriate amount on top of toothpaste. Use it twice a day to remove yellow tartar.
3. You can choose to use some special calculus-removing toothpaste and brush your teeth for more than 3 to 5 minutes every morning and evening.
4. You can also take an appropriate amount of cuttlefish bone powder when brushing your teeth, put it into toothpaste and brush your teeth twice a day to remove black tartar.
5. Put an appropriate amount of brown sugar into your mouth and hold it for about 15 minutes, so that the teeth in your mouth are soaked in the sugar liquid. Brush your teeth repeatedly with a hard toothbrush for about two minutes, and then brush your teeth with light salt water. One minute every morning and evening for 7 days can remove tartar.
6. You can use a spoonful of antibacterial mouthwash and add an appropriate amount of hydrogen peroxide to mix. Carefully put the mixture in your mouth and rinse, so that the liquid completely contacts the teeth and gums, and avoid swallowing this liquid. Otherwise it will cause vomiting, so gargle it for about a minute and spit it out.
7. You can also use some edible alkali noodles, because it has a slight friction and bleaching effect. Putting it on the tooth surface can help remove hard tartar and teeth. stone.
8. You can mix some alkaline substances and rinse your mouth with it every day, turning your tongue left and right. This can increase the amount of saliva in the mouth, clean the mouth and protect the teeth. of health. What is the best way to remove dental calculus 2
How to remove dental calculus
1. Insist on brushing your teeth correctly
When we find the phenomenon of dental calculus forming , we must change the way we brush our teeth in time. In fact, brushing your teeth is the simplest and most effective way to remove dental calculus.
We must insist on brushing our teeth in the morning and evening, and develop the habit of gargling after meals. This will not only ensure our oral hygiene, but also reduce the probability of oral diseases and prevent the formation of dental calculus.
2. Reasonable diet
Pay attention to a reasonable diet. Don't eat food that is very sticky, and pay attention to the thickness of the ingredients.
In terms of vegetables, some celery has a good oral cleaning effect. You can eat some fruit after eating. Fruit can also effectively clean the residue in the oral cavity and freshen your breath.
3. Clean your teeth regularly
Generally, adults should do 1-2 teeth cleanings a year, mainly to clean the dental calculus that we cannot brush or remove with our usual brushing. , teeth cleaning can reduce the pressure of dental calculus on the gums and periodontal tissue.
Home remedies for treating dental calculus
1. Take vinegar and put it in your mouth, swish it in your mouth for 2 to 3 minutes and spit it out, then brush your teeth with a toothbrush, and finally rinse your mouth with warm water. Or when brushing your teeth, put two drops of vinegar on the toothpaste and stick to it for a period of time to remove tartar. It is not advisable to use pigmented black vinegar when cleaning your teeth with vinegar.
2. Alum brushing method: Grind 50 grams of alum into powder, dip some of it into a toothbrush and brush your teeth twice a day to remove yellow tartar.
3. Cuttlefish bone brushing method: Grind 50 grams of cuttlefish bone into fine powder, mix it into toothpaste and brush your teeth twice a day to remove black tartar.
4. Use special calculus removal toothpaste and dry brush for at least 3-5 minutes in the morning and evening.
5. First, take an appropriate amount of brown sugar and put it into your mouth. Hold it for about 15 minutes so that all the teeth in your mouth are soaked in the sugar liquid. Then brush your teeth repeatedly with a harder toothbrush for 2 to 3 minutes, and then brush your teeth with light salt water. 1 to 2 minutes, once a day in the morning and once in the evening. If you insist on it for a week, tartar can be removed.
6. Grind 50 grams of cuttlefish bone into fine powder, mix it into toothpaste and brush your teeth twice a day to remove black tartar.
7. Mix one tablespoon of antibacterial mouthwash with three tablespoons of hydrogen peroxide (3% concentration). Carefully transfer the mixture to your mouth and rinse, allowing the liquid to thoroughly contact your teeth and gums.
Avoid swallowing hydrogen peroxide mixture, otherwise it will cause vomiting. After gargling for a minute, raise your head and rinse your throat. The solution will form foam during application, just spit out excess liquid.
The reaction of hydrogen peroxide foam with tartar produces bubbles of pure oxygen; these bubbles help loosen stone fragments that adhere to the tooth surface.
8. Baking soda has slight friction and bleaching properties. Applying baking soda to the tooth surface can help remove hard tartar and plaque.
When dissolved in water, baking soda can clean and polish teeth through rough surfaces; this not only helps remove stones but also improves the overall whiteness of teeth.
Mix an appropriate amount of water with a tablespoon of baking soda to make a paste, then dip a toothbrush into it to brush your teeth, and finally rinse with cold water.
How to take good care of teeth
1. Reasonable nutrition and matching of thickness. Eat more vitamin-rich crude fiber foods, such as meat, eggs, various vegetables and fruits, and chew them thoroughly to help clean your teeth. Eat less sweets and highly sticky foods, and no snacks.
2. Conduct an oral health examination every six months, and use an ultrasonic scaler to clean your teeth 2-3 times a year to keep the tooth surface and neck in a clean state.
3. Brush your teeth in the morning and evening, and rinse your mouth after eating. These are the most basic ways to take care of your teeth. When brushing your teeth, you should pay attention to the time control, not too short, about 5 minutes is enough.
Pay attention to the method when brushing your teeth. The horizontal brushing method that everyone usually likes is not effective in cleaning between teeth. The vertical brushing method is better.
4. Drinking more water, in addition to ensuring the normal supply of water to the human body, can also clean the mouth and teeth well. The effect of killing two birds with one stone. Especially drinking some water after meals is necessary to keep your mouth and teeth clean.
5. If you like to eat sweets, be sure to brush your teeth as much as possible to keep your teeth clean and reduce the residue of sweets.