Tomatoes, also known as tomatoes, commonly known as tomatoes, for the annual Solanaceae herb. Tomatoes colorful, beautiful form, sweet and sour taste, rich in nutrients, can be used as a fruit of raw food, but also can be cooked into delicious dishes, known as the fruit of the dish. The following is my introduction to the efficacy and role of tomatoes, I hope to help you oh.

Lycopene contains vitamins and mineral elements that have a protective effect on the cardiovascular system, which can reduce heart attacks.

Lycopene has a unique antioxidant capacity, can remove free radicals, protect cells, so that deoxyribonucleic acid and genes from destruction, can stop the cancer process. In addition to the preventive effect of tomatoes on prostate cancer, it can also effectively reduce the risk of pancreatic cancer, rectal cancer, laryngeal cancer, oral cancer, breast cancer and other cancers.

Tomatoes contain vitamin C, have a thirst, stomach and digestion, cool the blood and liver, remove heat and detoxification, reduce blood pressure, hypertension, kidney patients have a good auxiliary therapeutic effect.

Eating more tomatoes has an anti-aging effect, so that the skin stays white. In the hot summer, tomato is a better sunscreen tool than sunscreen. Because tomatoes are rich in the antioxidant lycopene, a daily intake of 15 milligrams of lycopene can reduce the risk factor of sunburn by 40%.

Nitric acid can maintain the normal secretion of gastric juice, the formation of red blood cells, is conducive to maintaining the elasticity of the blood vessel wall and protect the skin. So eating tomatoes on the prevention and treatment of atherosclerosis, hypertension and coronary heart disease is also helpful. Tomatoes are juicy, can be diuretic, nephritis patients should also eat.

Patients who often experience bleeding gums or subcutaneous bleeding, eating tomatoes can help improve the symptoms.

The malic or citric acid contained in tomatoes helps in digestion of fats and proteins by gastric juices.

The dietary fiber contained in tomatoes helps in intestinal detoxification, weight loss and beauty. Tomatoes are rich in dietary fiber, in the process of these fibers are transported to the colon, will absorb cholesterol, bile acids, fats and other substances, and will be discharged with the stool, so as to play the intestinal detoxification, weight loss and beauty function.

According to Chinese medicine, tomatoes are sour and sweet, and have the effect of thirst, stomach and digestion, heat and detoxification. Thirsty for feverish diseases, over-eating greasy and thick-flavored indigestion, heatstroke, stomach fever, bitter mouth, false fire inflammation and other conditions have a good therapeutic effect. In the hot summer, people lose appetite, often eat some sugar tomatoes, tomato soup, can solve the summer heat, improve appetite, help digestion.

Treatment of skin diseases: fresh ripe tomatoes peeled and seeded and mashed on the affected area, 2 to 3 times a day, can cure fungal, infectious skin diseases;

Beauty, anti-aging: fresh ripe tomatoes mashed juice plus a little sugar, every day, with the face, can make the skin delicate and smooth, beauty and anti-aging effect is very good!

Anti-cancer: because tomatoes are not only nutritious, and has a strong heat detoxification, inhibit the efficacy of lesions, adhere to the daily raw food 1 ~ 2 freshly cooked tomatoes, can play a role in preventing and assisting in the treatment of cancer;

Treatment of high blood pressure: every morning, choose 1 ~ 2 freshly ripe tomatoes dipped in sugar to eat on an empty stomach, lowering the effect of blood pressure is obvious;

Treatment of anemia: the tomatoes, Apple each 1, 15 grams of sesame seeds, once eaten, eat 1 to 2 times a day, long-term adherence, can cure anemia;

Treatment of ulcers: mild peptic ulcer patients, can be squeezed tomatoes and potato juice half a cup of mix and drink, every morning and evening each time, even served 10 times, ulcers can be healed;

Hepatitis: take tomatoes diced spoon, celery, carrot, half a spoon each of lard!





































To cure the bleeding gums: wash the tomatoes When the fruit to eat, even eat half a month, can cure bleeding gums.