Amaranth is a kind of green vegetable that we often eat, it is also a very beneficial vegetable to our body, first of all, it is strong and easy to grow, it is not only drought-resistant but also resistant to humidity and fewer pests and diseases, and its nutritional value is also very high, especially containing more iron, calcium and other minerals, and also containing more carotene and vitamin C, so we all like to buy amaranth to eat in summer. That we buy amaranth back to how to pick vegetables processing let it eat up more delicate taste? Next for you to support a few tricks, teach you how to deal with amaranth, can make the amaranth more fresh and taste good.

The first step: first of all, the whole branch of the amaranth with running water rinse clean, wash amaranth do not amaranth divided into small sections or cut and then washed, because the more sections, soak the more likely to let the residual pesticides into the amaranth inside. And you need to be careful to try not to use vegetable cleaners to wash amaranth, because these things are inherently difficult to wash, and residual cleaners on amaranth are equally bad for your health.

Step 2: Then we will soak the amaranth in water, and then add 1 tsp of lye or baking soda, and then soak it for 15 minutes and then rinse it with running water for a few times, so that the amaranth will be very clean.

Step 3: Finally, we will wash the amaranth with boiling water blanch, so out of it is also more safe and secure, and can remove the oxalic acid in the amaranth.

The above is how to deal with amaranth specific solutions, or very simple to get started, I believe that we through the introduction and understanding of the above content can quickly learn how to deal with amaranth, soldiers can ensure that it's fresh and cooked out of the delicate taste.