Eating the same food can cause abdominal distension, abdominal pain and indigestion.

Walnuts cannot be paired with soybeans. Soybeans are known as the "King of Beans" and are called "plant meat" and "green dairy cow". They have the richest nutritional value. Soybeans and walnuts cannot be eaten together. Eating them together can cause abdominal distension, abdominal pain, and indigestion.

Walnuts cannot be paired with turtle meat. Turtle can improve the body's immune function, promote metabolism, enhance the body's disease resistance, beautify the skin and delay aging. But you have to pay attention, walnuts and turtle meat are incompatible. Eating walnuts and turtle meat together can cause poisoning and affect your health.

Extended information:

Nutritional value of walnuts

1. Walnuts are rich in unsaturated fatty acids. Regular consumption of walnuts will not only not increase blood sugar, but also It can reduce the absorption of cholesterol in the intestine and is suitable for patients with hyperlipidemia, hypertension, and coronary heart disease. Walnuts contain a large amount of fat, which can moisturize the intestines, treat constipation, and make emaciated people gain weight.

2. As long as the fatty acid in walnuts is linoleic acid, it is an essential fatty acid for the human body and an ideal skin beautifier for the human body.

3. Walnuts are rich in vitamin B and vitamin E, which can prevent cell aging, strengthen the brain, enhance memory and delay aging.

People's Daily Online - Note: These 6 foods cannot be eaten with walnuts