1. dietotherapy prescription for improving irregular menstruation
1. cuttlefish bone stewed chicken
3g squid, 3g angelica, 1g chicken, salt and monosodium glutamate. Dice chicken, slice Angelica sinensis, break it in cuttlefish bone, put it in a pottery jar, add 5 ml of clear water and proper amount of refined salt, and steam it in a steamer once a day. Generally 3-5 times can be effective.
Efficacy: cuttlefish bone has the effect of astringing and stopping bleeding. Both Angelica sinensis and chicken are good products for enriching blood, so it is quite effective for menorrhagia due to blood deficiency.
2. Stewed lean meat with corn stigma
3g of corn stigma, 12g of lean meat, proper salt and a little monosodium glutamate. Cut the lean meat into pieces, put it in a pottery jar together with corn stigma, add 5 ml of water, put it on a steamer and steam it until the meat is cooked, add refined salt and monosodium glutamate, and take it while it is hot.
efficacy: corn beard has the function of cooling blood and stopping bleeding, which is commonly used by the people to treat red collapse, and lean meat can replenish blood. Therefore, the treatment of blood-heat type menorrhagia has obvious curative effect.
3. Mutton porridge
25g of fresh mutton, 1g of rice, onion, ginger and salt. Wash the mutton, slice it, cook porridge with rice, onion, ginger and salt in a conventional way until the mutton is cooked and rotten.
efficacy: invigorating qi, nourishing blood and relieving pain. It is suitable for dysmenorrhea due to deficiency of qi and blood.
4. stir-fried shepherd's purse with motherwort
3g of fresh motherwort, 3g of fresh shepherd's purse and proper amount of vegetable oil. Clean fresh motherwort and fresh shepherd's purse and cut them off. Put the wok on a strong fire, heat it with vegetable oil, add fresh motherwort and fresh shepherd's purse and fry until cooked. Take it twice a day until the blood stops.
efficacy: motherwort has the functions of promoting blood circulation, breaking blood and regulating menstruation; Shepherd's purse contains shepherd's purse acid, which can shorten the bleeding and coagulation time, thus achieving the purpose of hemostasis, and is especially effective for blood stasis type menorrhagia.
2. Harm of irregular menstruation
1. Causing gynecological inflammation
Modern medicine has confirmed that irregular menstruation may be complicated with menstrual arthritis, monthly rash, endometrial displacement, cervicitis, menstrual toothache, menstrual asthma, endometriosis and cervicitis.
The influence of irregular menstruation on women will pose a serious threat to women's health.
2. Poor memory
Experts say that irregular menstruation can also lead to memory loss. Therefore, you should never underestimate irregular menstruation and adjust it in time.
3, affect the face
Irregular menstruation will affect women's beauty, leading to endocrine disorders, such as spots, relaxation, dull, rough pores, acne and other symptoms that women are prone to, which are related reactions caused by pathological changes in the body.
Long-term treatment can also cause sagging breasts and decreased desire.
4. amenorrhea
amenorrhea is usually divided into two types: primary amenorrhea and secondary amenorrhea. Primary amenorrhea refers to women who have reached the age of 18 or whose secondary sexual characteristics have matured for more than 2 years and still have no menstrual cramps. Secondary amenorrhea refers to women who have had regular menstrual cramps, but later stopped menstruating for more than 6 months for some pathological reasons. Irregular menstruation may cause these two diseases.
5. Infertility
According to relevant statistical research, irregular menstruation of women is also the direct cause of infertility, and it is also an important reason for the increase of infertility frequency in China in recent years. Irregular menstruation is an important factor leading to female infertility, and the change of menstrual cycle makes menstruation earlier or later.
Irregular menstruation is often caused by gynecological diseases, the most common ones are gynecological inflammation, hysteromyoma and ovarian cyst, so it is necessary to treat it in time to avoid worsening the condition and causing infertility.
6. Hemorrhagic anemia
The damage of irregular menstruation can be caused by excessive or irregular bleeding during persistent menstruation, which leads to hemorrhagic blood deficiency, dizziness, fatigue, palpitation, shortness of breath and other situations, or even life-threatening in severe cases.