Green beans sprouting can eat, soybeans in the conditions of light control to grow soybean sprouts, green beans in the conditions of catalytic light to grow green bean sprouts, buckwheat in the conditions of catalytic light to grow purple bean sprouts, these are very normal a phenomenon, so we do not because of the green beans sprouting dare not eat again. Only, green beans sprouted to eat is not very tasty, if not too concerned about the original flavor of the food, to eat sprouted green beans is also feasible!
So we can know it, green beans such food even if the case of sprouting, then it is also possible to eat Oh, so friends in the future life can pay attention to, not because of the green beans sprouted on the discard Oh, but there are many people worry that they will eat too much green beans and poisoned, take a look at it together.
The reason why eating green beans will be poisoned, that is because raw beans and vegetables contain saponins and plant lectins, if not cooked to eat, there is a possibility of food poisoning. In fact, it can not be said that eating green beans will be poisoned, as long as we cook green beans are cooked or fried thoroughly after, not afraid to eat will be poisoned! And how many green beans to eat will not decide to poison or not, as long as we pay attention to food hygiene, cooked and fried, then there is no need to worry about eating green beans will be poisoned, oh, if we have eaten green beans poisoning, then it is because we ate uncooked green beans led to this time to the hospital in a timely manner for treatment.
Want to eat better green beans, then for the above introduction of these green beans, we have to pay attention to, green beans itself is very good food, and sprouting is not affecting our consumption of Oh, but for green beans, be sure to cook cooked and then eat it, if you eat uncooked green beans, then it will affect the health.