Silver fungus and egg soup: it is good for moisturizing the lungs and skin, and has a preventive effect on the elderly and weak, dry cough without phlegm.

Not only is it nourishing its way of production is also very simple, especially some of the people who have a bad spleen and stomach should be eaten more.

Here's how to do it:

30 grams of silver fungus, 1 egg. Soak the fungus in warm water for 20 minutes, remove impurities, placed in a pot with the right amount of water and stewed until cooked, take the egg and disperse, rushed into the fungus soup, add a little sugar can be consumed.

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