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Can you eat soybean milk on an empty stomach?
Just drink soybean milk on an empty stomach

Most of the protein in soybean milk will be converted into calories in the body and consumed, and can not fully play the role of tonic. Drinking soybean milk at the same time eat some bread, pastries, steamed bread and other starchy foods, can make soybean milk protein in the role of starch, and gastric juices more fully enzyme digestion, so that the nutrients are fully absorbed.