Nutritional value:

1, shrimp meat has a delicious flavor, nutritious characteristics, according to analysis, per 100 grams of fresh shrimp meat containing 77 grams of water, protein 20.6 grams, 0.7 grams of fat, calcium 35 mg, phosphorus 150 mg, iron 0.1 mg, vitamin A360 international units.

2, shrimp porridge has and stomach qi and spleen deficiency and the role of the five organs, but also to replenish water to avoid blood viscosity, but also easy to produce a sense of satiety, to help digestion.

3, and shrimp has a very high nutritional value, can enhance the body's immunity and sexual function, tonifying the kidney and Yang, anti-premature aging. Shrimp contains three kinds of important fatty acids, can make people stay concentrated for a long time. Coupled with the shrimp meat is tender and delicious, eating neither fishy flavor, and no bone spurs, both young and old, highly favored.

4, shrimp and can regulate cardiac activity of magnesium and anemia prevention of iron and other minerals, even shrimp shells have a large amount of calcium and chitin, can prevent and improve the osteoporosis of middle-aged and elderly people and enhance immunity.