Current location - Recipe Complete Network - Diet recipes - Nutritional composition of the Malouti
Nutritional composition of the Malouti

1, the sugar in grapes is mainly glucose, which can be quickly absorbed by the body. When the human body appears hypoglycemia, if you drink grape juice in time, you can quickly make the symptoms relieve;

2, grapes contain flavonoids is a powerful antioxidant, can be anti-aging, and can remove free radicals in the body;

3, grapes of sugar content of 8% to 10%. In addition it also contains a variety of inorganic salts, vitamins and a variety of substances with physiological functions. Grapes are also quite rich in potassium.

Expanded information:

1, don't drink water immediately after eating grapes. This is because the grapes and the middle meet in our stomach, coupled with the stomach acid plays a role, leading to intestinal peristalsis accelerated, there will be the phenomenon of diarrhea.

2, grapes do not eat with milk. This is because the grapes themselves have a lot of fruit acid, and fruit acid and milk protein encounter will occur coagulation reaction.

3, eat grapes can not eat seafood. Because grapes contain ellagic acid, ellagic acid and seafood in the protein encounter will be coagulation precipitation, may induce stomach stones.

Baidu Encyclopedia - Marmite