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Is tomato and tofu soup nutritious

There is nutrition.

Tofu is rich in nutrients. Containing iron, calcium, phosphorus, magnesium and other essential trace elements, but also contains sugar, vegetable oils and rich in high-quality protein, known as "plant meat" of the name.

Tomatoes are a great way to remove heat and detoxify the body, and to quench the thirst. Tomato cool taste sweet and sour, there is a heat, nourish Yin cool blood effect on fever and thirst, dry mouth, bleeding gums, stomach heat and bitter mouth, false fire rise has a good therapeutic effect.

Extended information

Eat tomatoes note

1, taking heparin, bicoumarin and other anticoagulant drugs should not eat.

Tomatoes contain more vitamin K, vitamin K mainly catalyzes the synthesis of thrombin in the liver. When vitamin K is insufficient, it will prolong the clotting time causing subcutaneous and muscle bleeding.

2, should not eat with cucumber.

Cucumber contains a vitamin C decomposition enzyme, will destroy other vegetables in the vitamin C, tomatoes are rich in vitamin C, if the two together, will not achieve the effect of supplemental nutrients.

Baidu Encyclopedia - tomato juice tofu soup

People's Daily Online - eat tomatoes to remember the six taboos must not eat!