The silver fungus has the effect of tonifying the spleen and stomach, nourishing Yin and moistening the lungs. This is closely related to the plant gelatin in the silver fungus, which is effective for chronic bronchitis caused by lung dryness or lung heat. Ginkgo biloba polysaccharides are beneficial in removing metabolic waste from the intestines and harmful substances in food, and the accumulation of these toxins in the body not only lowers immunity, but also affects the quality of the skin. When you have acne, blisters or brown spots on your face, you can always drink ginkgo soup.

Ginkgo has a nourishing effect, it can improve liver detoxification ability, protect liver function. Silver fungus rich in vitamin D, can prevent calcium loss; silver fungus is rich in selenium, have anti-tumor effect; silver fungus in the dietary fiber can reduce lipid absorption, promote defecation, help weight loss. Insist on drinking silver fungus soup, rich in plant gelatin will indeed have some benefits for our skin, but not everyone is the same. Long-term drink silver fungus soup will also make people thin, because silver fungus has dietary fiber, he can reduce lipid absorption, but also can promote people to eliminate the garbage in the body.

More noteworthy is definitely the medicinal value of silver fungus, traditional medicine, silver fungus can tonify the effect of the kidney and essence, can moisturize dryness, replenish the spleen and open the stomach, benefit the qi and clear the intestines, nourish yin and clear the heat, for the yin deficiency of the fire of the crowd is a good tonic. The main biologically active substance of silver fungus is silver fungus polysaccharide, silver fungus polysaccharide accounted for 60% -70% of the dry weight of the silver fungus, which is rich in calcium, magnesium, iron and other minerals, with nourishing yin moistening the lungs, benefit the stomach to produce fluids, lowering blood lipids, enhance immunity and other benefits.

The most important health component of silver fungus is the soluble dietary fiber ginkgo biloba polysaccharide, which is the main reason why ginkgo congee is more viscous. Ginkgo biloba polysaccharide can absorb water expansion, delay gastric emptying, have a strong sense of satiety. Silver fungus soup contains seven essential amino acids, can effectively promote metabolism and physical development, maintain the function of the central nervous system, silver fungus soup is not greasy but very sweet, can benefit from the qi to clear the intestines, nourish yin and clear the heat, medicine and food excellent tonic. The dietary fiber contained in the fungus can promote gastrointestinal peristalsis, which can achieve the effect of weight loss. Regular consumption of silver fungus can also beauty, delay aging.