Hello, dear questioning friend, I have a deep understanding of your question, especially now that I am in the puerperium and just gave birth to my baby on the twelfth day today. Constipation is very serious, because my situation is special, I can't drink other laxative teas, so I can only drink honey tea every day.

Eat bananas to relieve constipation. I used to drink what you said every day, but it didn't work at all, it only increased the burden on my stomach. My suggestion is that besides diet therapy, such as drinking honey tea and eating bananas,

The most important thing is to do more activities and exercise. For example, doing housework or other activities, anything can be done, as long as it can make the intestines peristalsis and make the intestines full of vitality, plus diet therapy, get up on time every day.

You can't lie in bed from 6: 30 to 7: 30 every morning. Be sure to get up at that time to go to the toilet and get into the habit of going to bed on time. After a long time, natural constipation will be gone. I hope I can help you and wish you a speedy recovery!