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How to make stir-fried chicken kidneys?

Chicken gizzard is more chewy a kind of ingredients, chicken gizzard is also the chicken's stomach, it contains nutrients is very much, like fat, carbohydrates, calories, vitamins, cellulose, protein, carotene and so on, eat some chicken gizzard can make gastric juice secretion become more, so that the digestive function of the The gizzard can make the gastric juice secretion become more, let the digestive function become better, the speed of gastrointestinal emptying become faster, many children have the problem of accumulation of food, this time to eat some gizzard can make the digestive function become better, but also can make the spleen and stomach become more healthy. Gizzard to do a good job, you have to remove its fishy flavor, but also to maintain its tender taste, in order to be more flavorful, the following will teach you this small fried chicken gizzard specific production methods, with the right steps is very important.

Small fried gizzard

1. First we prepare the ingredients, 200 grams of gizzard, repeatedly cleaned and fished out, cut into slices spare.

2. A small handful of threaded pepper, excise the chili peppers, and then cut into julienne, a red pepper, cut into julienne and green pepper together used to match the color.

3. Garlic a few, patted and cut into garlic, ginger a piece, patted and cut into ginger, wild pepper a small handful, cut into circles and ginger and garlic together.

4. Below, we will blanch the gizzard, add a suitable amount of water to the pot, pour cold water into the gizzard, add 5 grams of cooking wine to fishy, a pinch of salt, 5 grams of white vinegar, and slowly cook the gizzard in the blood. After the water boils, hit the top of the floating foam, gizzard broken surface white after pouring out, rinse with water to control water standby.

5. Then the pan is hot, do not put the oil, the water control of the gizzard into the pan, open the small fire stir fry for about 2 minutes, during the period of constantly shaking the frying pan and quickly stir fry, to prevent gizzards stick to the bottom of the pan. 2 minutes later, the gizzard has been fried through the fried dry water can be poured out, fried dry gizzard taste more crispy, easier to taste.

6. pot of oil, oil temperature fifty percent hot, pour ready ginger, garlic pepper, stir fry spicy flavor, pour green and red peppers, open small and medium fire to green and red peppers fried raw, and then pour into the gizzard, quickly stir fry evenly, and then began to seasoning.

7. Add 5 grams of soy sauce, 2 grams of soy sauce color, 5 grams of cooking wine to fishy freshness, stir-fry evenly after adding salt 2 grams of chicken powder 1 gram, 1 gram of pepper, sugar, a little freshness, turn on the heat, stir-fry evenly can be out of the pan on the plate.

Well, this crispy and delicious fried gizzard is done, like friends hurry to try it!