Almonds should not be eaten with millet, otherwise it will cause vomiting, diarrhea; almonds should not be eaten with chestnuts: the same food will be stomach pain; almonds, diamonds and pig lungs can not be eaten together: the same food is not conducive to the absorption of protein.

Although almonds have a lot of value, but can not be eaten in large quantities. Almonds contain toxic substances hydrocyanic acid (100 grams of bitter almonds decomposition release of hydrocyanic acid 100 to 250 milligrams. The lethal dose of hydrocyanic acid is 60 milligrams. The hydrocyanic acid content of sweet almonds is about one-third of that of bitter almonds), overdose can lead to poisoning.

So, before consumption must be soaked in water for many times and heated and boiled to reduce or even eliminate the toxic substances in it; women in labor, young children, people with damp-heat constitution and diabetics, should not eat apricots and their products.

Expanded

The role of almonds:

1, antitussive, asthma: bitter almonds contain bitter amygdalin, bitter amygdalin in vivo can be intestinal microbial enzymes or bitter almonds contained in the bitter amygdalin hydrolysis, resulting in a small amount of hydrocyanic acid and benzaldehyde, the respiratory center has an inhibitory effect to achieve antitussive, The role of asthma.

2, the role of the digestive system: almonds bitter flavor under the gas, and rich in fat oil. Fatty oil can improve the lubrication of intestinal contents on the mucosa, so almonds have laxative function.

3, beauty effects: bitter almonds contain fatty oils can make the skin cuticle softening, moisturizing skin care, protection of nerve endings, blood vessels and tissues and organs, and can inhibit and kill bacteria. In addition, the HCN generated by enzymatic hydrolysis can inhibit the body's active tyrosinase, eliminating hyperpigmentation, freckles, dark spots, etc., thus achieving the effect of beauty.

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