For phlegm, allergic body ( hives , eczema, asthma, allergic rhinitis), poor appetite, and diabetes patients should eat; at the same time stagnant stomach pain, stomach and intestines, hot and humid people to avoid eating. Taro contains more starch, eat too much at once will lead to bloating, taro cooking must be cooked, otherwise the mucus will irritate the throat.

Raw taro has a small poison, food must be cooked through. Raw food is easy to lead to numbness of the mouth and tongue, gastrointestinal discomfort, etc., taro texture is fine and soft, favorable intestinal absorption, and easy to have a sense of fullness, is very suitable for the elderly to eat, avoid eating raw, raw is poisonous, it should be boiled or steamed to eat.

The value of taro and pork chop soup

The main ingredients of taro and pork chop stew are taro, pork chop and so on. It is rich in protein, fat, calcium, phosphorus, iron, potassium, magnesium, sodium and other minerals, which can provide enough raw materials for chicken and bones, promote muscle and bone development, and prevent osteoporosis in the elderly.

Pork ribs can replenish the middle and benefit the qi, and rich in starch taro stewed together for consumption, the degree of stewing is more rotten, suitable for digestion and absorption, some and kidney weakness, post-partum blood deficiency, poor digestion of patients to eat.