Children's diet needs to be very delicate. First of all, whether children can digest and absorb it is a problem. When cooking, we must choose the ingredients that children can eat, and the cooked food must be colorful and cute to make children eat consciously, so children's meals are more particular. Next, we will introduce some practices of children's meals in detail.

Mushroom corn porridge

Ingredients: rice, corn kernels, carrots, mushrooms, ham.

Practice:

1, wash the rice and soak it for more than 1 hour, and wash the carrots and cut them into small grains. I use canned corn kernels; Mushrooms and ham are also cut into small pieces.

2. Put some salad oil in the rice, add the mushrooms at the same time, and then start cooking.

3. After boiling, add carrots and corn kernels, stir while cooking, and press in one direction!

4. When you feel ready (about 20 minutes), add diced ham.

5. After boiling the pot again, sprinkle with chopped green onion, and it is best to season with salt.

Tips:

If you cook this porridge with chicken soup, it tastes better!

Fried potato cake

Ingredients: potatoes, 2 eggs, green garlic, coriander, flour, salt, spiced powder and oil.

Practice:

1, two potatoes are shredded, washed with water, then two eggs are beaten, green garlic and coriander are added, flour is added (depending on whether you like more or less vegetables, you can add water and flour as appropriate), and the mixture is made into a thick paste, and then salt and a little spiced powder are added.

2. Add oil to the pan. When it is slightly hot, use chopsticks to put some vegetable paste in, adjust it into a round cake shape, and slowly fry it until it is yellow on both sides.

The above content is about children's food recipes. Children's diet needs to pay attention to balanced nutrition. The food is delicious and easy to digest. When the child's body is growing and developing, we must pay attention to the child's physical development and make children love these foods more through some small skills.