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How to stir-fry and eat gung ho vegetables
How to stir-fry gung ho

Crisp and smooth, refreshing and delicious.

Ingredients

Main ingredients: dried tofu, gung ho mushrooms, cabbage salt, chicken essence, vinegar, sesame oil, soy sauce, sesame paste, sugar

Practice

1, the gung ho vegetables cut into inch sections, mushrooms cut into strips, dried tofu cut into strips, sit in a pot on the fire and pour into the water, add a little salt, after the water boiled, the gung ho, mushrooms, dried tofu into the water to cook for a minute, fish out of the cool, add chicken essence, vinegar, salt, ginger, garlic, sesame oil. Add chicken essence, vinegar, salt, ginger and garlic, sesame oil can be stirred evenly; 2, the cabbage heart washed and cut into thin filaments, take a small bowl, into the soy sauce, sesame paste, sugar, salt, water, garlic and mix well poured on the cabbage that is into the sesame sauce mixed with cabbage heart.

Ingredients

200 grams of fish, 150 grams of cabbage, 100 grams of straw mushrooms, 1 carrot. Seasonings 1 tsp refined salt, 1 tbsp soy sauce, 1/2 tsp pepper, 2 tbsp cooking wine, 1/2 tsp monosodium glutamate.

Directions

1: Remove the head of the fish, cut into pieces, and deep fry in hot oil until golden brown. 2: Rinse and rinse the mushrooms, and cut the carrots into chunks. 3: Add 8 cups of broth to the pot and bring to a boil, add in the ingredients and seasoning, and cook until the ingredients taste good. Replacement of IngredientsReplace the fish with king oyster mushrooms, and call it Gong Cai King Oyster Mushroom Fish Soup. Taste change in seasoning remove soy sauce, add soy sauce, soy sauce, called soy sauce stick fish soup.

How to burn the Tribute Vegetable is delicious?

Cold, stir-fried, alone into a dish or platter taste good.

How to do good food Gongcai ah

Cold, hot pot are delicious, want to buy, you can look on a treasure, Hefei's a good

Fried Gongcai practice, fried Gongcai how to do good food, fried Gongcai's homemade

Fried Gongcai practices

Main Ingredients Gongcai dried bean sprouts Auxiliary Ingredients chili pepper, ginger, acid, vinegar, rice wine, sugar, sesame oil

Gongcai fried bean sprouts

2. Bean sprouts soaked in cold vinegar water, standby.

3. Heat 2 tbsp of oil in a pan, sauté the garlic and ginger, add the cabbage and bean sprouts, then add 1 tbsp of rice wine, 1/2 tbsp of white vinegar, and 1 tsp each of salt and sugar.

How to make gonzo

On a hot summer day, a cold dish is the right thing to do!

Tribute vegetables, also known as moss dry, crisp and refreshing, is a purely natural green high-grade dehydrated vegetables, high nutritional value. In the Qing dry period is often used to pay tribute to the court of a dry water vegetables.

"Herbal Compendium" records, dried moss with stomach, water, heat detoxification, inhibit weight loss, blood pressure, soften blood vessels and other functions. If you eat it regularly, you will prolong your life.

It has a high content of vitamin E, so there is a "natural health products, phytonutrients" of the name, is today's beauty and anti-cancer products!

So the beauty of the ladies and men to take action, both crisp and delicious, high nutritional value. How can we miss it? (put away)

Difficulty: cut dun (beginner)

Main Ingredients

Dry Gongcai 80g

Lao Ganma moderate

Soy sauce small amount

Garlic moderate

Sesame sesame oil moderate

Side

Chen vinegar a few drops of

Sesame small amount

Hot summer, a cold dish is the right thing to do - cold Gongcai (beauty and health) steps

1. dry Gongcai soaked in water for 20 minutes.

2. It is best to soak in cold water, crisp. Drain the water after soaking.

3. Boil water in a hot pot and put the soaked gombe in the boiling water for 2 minutes. Fish out and rinse with cool water, drain the water. (Do not cook for a long time, the taste is not good for a long time)

4. Wait for the gung ho to cool, cut into small sections of 3 centimeters equal length and arrange.

5. Make the sauce: soy sauce, Lao Gan Ma's Bean Drum Chili Sauce, sesame sesame oil, a few drops of aged vinegar, sesame seeds, minced garlic. (Hot pan, sesame seeds and sesame oil until tiny smoke, pour on the minced garlic) like spicy can add millet pepper.

6. Lastly, pour the sauce evenly over the chopped vegetables.

7. Wrapped in a plastic bag, put in the refrigerator for a while to become a cold dish. This is more refreshing.

8. Finally, take it out of the refrigerator when you eat. Both can be eaten. The seasoning will be mixed evenly more delicious Oh!

Gongcai and what to stir fry delicious

Steps

1. Gongcai soaked soft, washed, cut into sections

2. lean meat shredded

3. start the oil pan

4. pour into the Gongcai stir-fry, add the right amount of salt, stir-fry until cooked

5. the Gongcai dialed to the pan all around the center of the addition of lean meat stir-fry

6. 6. Stir-fry until the lean meat is cooked, mixed with gonorrhea, stir-fry evenly, add a little oyster sauce seasoning can be

7. Sheng out, spread a little incense

Mixed gonorrhea practice, mixed gonorrhea how to do delicious, mixed with gonorrhea home practices

like crunchy feeling, tasty and light, do not have to worry about long meat Oh ╮(╯▽╰)╭

Ingredients

Main Ingredients

Tribute vegetables

Moderate

Minced pepper

Moderate

Garlic

Moderate

Soy sauce

Moderate

Balsamic vinegar

Moderate

Salt

Moderate

Side dishes

Carrot


moderate

Golden Needle Grinding

moderate

Sesame

moderate

Steps

1. Soak the Tribute Vegetables in cool water (the longer the soaking time, the better the taste) or boil water for five minutes to pull out, and rub with salt for a minute to wash with water and cut into sections and spare.

2. Golden needle grinding with boiling water for one minute over cool water, drain and spare (this is according to personal taste randomly added)

3. carrot shredded with olive oil stir fry a spare (carrots after the oil will better stimulate its nutrition, the human body can be better absorbed, don't stir fry for too long, turn over the next two can be)

4. pour oil into the pot, add garlic and chopped pepper stir fry aroma.

This is the first time I've seen this.

5. Plate and add the appropriate amount of salt, soy sauce, balsamic vinegar. Of course like sesame oil or sesame oil can also drop two drops.

6. Add sesame seeds (good-looking, delicious and nutritious)

7. Cold Tribute Vegetable Practice

first Tribute Vegetable wash, soak in water, soak for about 30 minutes can be

start a pot to add the right amount of water, the water boiled into the Tribute Vegetable cut into sections of the good, Nao under the water, and immediately fished out standby to cool

cooled Tribute Vegetable into the container, in turn, into the sesame oil, rock sugar, a small pinch of salt, soy sauce, red oil, chopped peppers mix all

Mix well! After covering the lid, leave it for 30 minutes to eat, put it in the refrigerator overnight, the next day tastes better

Tribute to the practice of 100 points

Tribute to the dried products before eating with warm water to soak 1 - 4 hours, soak through the hair to open (1KG can be hair 4-5KG) wash, cut into inches or ding, rinse with boiling water to remove the water, you can be mixed with a separate dish, but also plated with dishes, sweet, salty, meat and vegetarian can be, fried, fried and cooked both Chinese and Western, and the meat and vegetables. Frying and frying can be used in both Chinese and Western cuisine, and can also be mixed with meat meat. It can be burned, braised soup, with a variety of vegetarian dishes, made into a North-South flavor, taste like hibiscus, unique features.

1, cold gonzo

Soak in warm water (about 40 degrees) for 25-30 minutes, or soak in cold water (longer but better taste)

Riqi cut section of about 3-5 centimeters inch section

mix a little salt and rub, then rinse in cold water, drained

Sheng into the tableware,

gonzo

Add sugar, vinegar, vinegar and water, and then add a little salt and water.

Tribute to the vegetables in advance with hot water soaked, boiled through with cold water, cool, cut into small sections, add salt, monosodium glutamate, sesame oil, mix well, yards in the plate. Cooked chicken pat loose with a knife, tear into strips with your hands, then add salt, monosodium glutamate, soy sauce, vinegar, sugar, red oil, garlic and mix well, covered in the Tribute to the vegetables, sprinkled with a little chopped green onions into the dish.

Characteristics: Tribute vegetables crisp, tender chicken wire, salty and spicy, slightly sweet and sour aftertaste.

Tribute to vegetables

3, dried tofu mixed with Tribute to vegetables main ingredients: dried tofu, Tribute to vegetables

Accessories: mushrooms, cabbage heart

Seasonings: salt, chicken essence, vinegar, sesame oil, soy sauce, sesame paste, sugar

Cooking method:

The first step: the Tribute to vegetables cut into inch segments, mushrooms, cut strips of dried tofu, cut strip, sit in a pot and ignite a fire into the water, add a little salt, the water boiled, the water will be cut into inch sections, the mushroom cut strips, tofu dry cut strips, sit in a pot and ignite a fire into water, plus a little salt. A little salt, after the water boils will be tribute to the vegetables, mushrooms, dried tofu into the water to cook for a minute, fished out of the cool, add chicken essence, vinegar, salt, ginger and garlic, sesame oil can be stirred evenly;

The second step: will be washed and cut into thin shredded cabbage, take a small bowl, put the soy sauce, sesame paste, sugar, salt, water, garlic and mixing well poured in the cabbage that is into the sesame sauce mixed cabbage heart.

Characteristics: Crisp and smooth, refreshing and delicious.

4, broad bean gonorrhea fried meat

Practice is as follows:

Step 1: meat diced, with pepper, salt, cooking wine, ginger powder, soy sauce, starch and marinate for 20 minutes

Step 2: Add a pickled gonorrhea in the pot and two copies of the bean curd, add a bowl of water, with a high fire boil and collect the dry water and then remove the standby.

Step 3: Heat a wok, put two tablespoons of oil, when the oil is hot, pour in the diced meat, stir-fry until 7 mature, and then the beans and vegetables stir-fry over high heat until the meat is cooked, then serve on a plate.

The purpose of step 2 is twofold, one is because when the beans are old, it's hard to cook them through just by stir-frying them quickly, and it's easy to eat them in your mouth, so you'll taste more "cooked" if you cook them a little bit. Another reason is that in the process of cooking, the salt in the Tribute dishes will be precipitated, the beans will also absorb the salt, the two salty can be neutralized, according to the ratio of 1:2, if you do not need to add salt.

5, sesame gonorrhea

1. the hair of a good gonorrhea cut inch section, with boiling water hot, fished out and drained;

2. the onion, ginger, garlic, respectively, chopped to be used;

3. the spoon in the oil heat, into the onion, ginger, garlic stir-frying incense;

4. cook cooking wine, add broth, down into the corn, diced pork, monkey mushrooms diced chicken broiler into the flavor;

5. into the Tribute Vegetable, red pepper, river shrimp stir-fried until cooked;

6. and then into the pine nuts (fried), add salt, monosodium glutamate stir-fried;

7. finally into the pick scattered rice stir-fried through, dripping into the sesame oil out of the spoon on the plate that is complete. Silver sprouts Tribute Vegetable practice 1. Tribute Vegetable wash, cut off the old roots, put into the water soaked 30 minutes, cut section.

6, tribute vegetables buckle double egg

Ingredients:

50 grams of tribute vegetables, 2 eggs, 2 eggs, garlic 10 grams, 15 grams of brisket.

Seasonings: 5 grams of peanut oil, 5 grams of salt, 2 grams of monosodium glutamate, 1 gram of sugar, 3 grams of oyster sauce, dampening powder.

Preparation:

(1) Tribute vegetables cut into sections, eggs, eggs are boiled and shelled and sliced round, garlic fried, brisket cut into small pieces.

(2) with a deep dish, symmetrically arranged into the egg slices, egg slices, garlic, brisket, oyster sauce, into the steamer buckle 25 minutes, out of the reverse buckle into the dish.

(3) another pot of oil, inject broth, add salt, monosodium glutamate, sugar, boiling, thickening with dampened cornstarch, pouring into the buckled eggs on the double can.

7, the Tribute to vegetables, straw mushrooms, stick fish soup

200 grams of stick fish, Tribute to 150 grams of vegetables, straw mushrooms 100 grams, carrots 1.

Seasonings

1 tsp fine salt, 1 tbsp soy sauce, 1/2 tsp pepper, 2 tbsp cooking wine, 1/2 tsp monosodium glutamate.

Directions

1: Remove the head of the fish, cut into pieces, and fry in hot oil until golden brown.

2, gonorrhea and straw mushrooms rinsed with water and rinsed, carrots cut into chunks.

3. Add 8 cups of broth to the pot and bring to a boil. Add all ingredients and seasonings and cook until the sauce is smooth and flavorful.

Replacement of ingredients

The ingredient is to replace the fish with king trumpet mushroom, which is known as king trumpet mushroom soup.

Taste changes

Seasoning in ......

Pork Belly Shredded Stir-Fry Tribute Vegetables, Pork Belly Shredded Stir-Fry Tribute Vegetables how to do delicious

1. Wash the pork belly when the hands are dirty, did not shoot, this is the marinated tripe

2. Prepare to soak the Tribute Vegetables, cut some chili pepper, standby

3. Oil pan under the garlic, ginger, scallions, popping

4. Add the tripe shredded, stir-fry over high heat

5. . Pork belly stir-fried pan, another pan into the garlic, burst incense.

6. Put the gung ho stir fry

7. Then put the fried pork belly shredded mixed together

8. Cover the lid and simmer for a while.