Orange peel is the most common in our daily life of a kind of fruit skin, many people after eating oranges are used to the orange peel into the trash. Unbeknownst to you, the orange peel you throw has a very good effect on the human body, not only to help us calm the mind, but also to do the pillow to improve the quality of our sleep. So, use orange peel to do pillow good ?

Is it good to make pillows with orange peels

It is possible to make pillows with orange peels, which have health effects. After drying orange peel made of orange peel pillow for the treatment of hypertension, insomnia, etc., the production can also be added to silver flowers, chrysanthemums, roses, corduroy and so on. But because the orange peel has a special fresh flavor, as a pillow, then there will be a certain tranquility and sedation, help sleep, but pay attention to the orange peel contains certain nutrients, pay attention to keep dry, to avoid the growth of bacteria.

In addition, orange peel also has the following effects:

1 orange peel contains a lot of vitamin C and essential oils.

2 Orange peel has the function of regulating qi and resolving phlegm, strengthening the stomach and removing dampness, and lowering blood pressure.

3 Orange peel cut into shreds and dried, and buckwheat rinds together as a pillow core in a bag sewn with cotton, there is a smooth flow of qi, the effect of lowering blood pressure, patients with high blood pressure is very applicable.

4 insomnia, dreaming. Some relief.

5 skillful treatment of constipation, 12 grams of fresh orange peel or 6 grams of dried orange peel, decoction soup to take, can cure constipation.

6 skillful alcohol, with 30 grams of fresh orange peel, add a little salt decoction and drink, sober effect is quite good.

7 skillful treatment of sleep teeth grinding, 10 minutes before going to bed, the mouth contains a piece of orange peel, and then fall asleep, it is best not to spit out the orange peel, if you feel uncomfortable, and then spit out.

8 trick to prevent teeth? Sour pour? Eating sour orange on the elderly or teeth allergies are not appropriate. In fact, as long as the food sour orange, that is, with the rest of the fresh orange peel bubble water to drink, you can prevent teeth? The first thing you need to do is to get rid of the problem.

9 clever cure mastitis , raw orange peel 30 grams, licorice 6 grams, decoction soup drink, can cure mastitis.

10 clever cure bad breath, a small piece of orange peel in the mouth, or chew a small piece of fresh orange peel, can cure bad breath.

The benefits and disadvantages of eating oranges

Analysis of orange nutrition:

1, oranges are rich in vitamin C and citric acid, the former has a cosmetic effect, and the latter has the effect of eliminating fatigue;

2, the inner thin skin of oranges contain dietary fiber and pectin, which can promote laxative, and can reduce cholesterol;

3, orange peel glycosides can strengthen the capillaries, reduce blood pressure, expand the blood pressure and reduce the blood pressure of the blood. The toughness of the capillaries, lowering blood pressure, expanding the coronary arteries of the heart, so oranges are the prevention of coronary heart disease and atherosclerosis of the food, research has confirmed that the consumption of citrus can reduce the cholesterol deposited in the arterial blood vessels, helping to make atherosclerosis reverse;

4, in the fresh citrus juice, there is a very strong anticancer activity of the substance ? Nomilin?

Orange medicinal analysis:

Orange flesh, skin, complex, core and leaves are medicine. Orange peel, also known as Chen Pi, is one of the important medicines. The Compendium of Materia Medica says that Chen Pi is ? The same tonic is tonic; the same laxative is laxative; the same ascending medicine is ascending; the same descending medicine is descending.?

Orange peel is a flavor of qi, in addition to dryness, diuresis, phlegm, cough, spleen, and stomach of the important medicine; scrape the white inner layer of the orange peel skin is called orange red, with the lung qi, expectorant, cough effect; orange flesh on the fascia called orange Luo, with the meridian, eliminating the role of phlegm, can be a treatment for chest tightness and rib pain, intercostal neuralgia and so on; orange node treatment of lumbar pain, hernia pain and so on; orange leaves have the role of hepatoporous The first time I saw the orange, I was very happy to see that it was a good choice, but I think it's a good idea for me to go back to my old life, because it's a good idea for me to go back to my old life.

Highlights:

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