Current location - Recipe Complete Network - Diet recipes - Common practice of stewed seafood soup in Italian style?
Common practice of stewed seafood soup in Italian style?
List of ingredients

Garlic? 3-4 petals, like more garlic.

Onions? half

Cherry tomatoes 5-6

Canned tomatoes? 400g

Green mussels? four

Prawn? at will

Cod fillet? 2 Quick.

Tape? at will

Olive oil? several

Butter? You can do it without adding it

Tomato paste? You can do it without adding it

Finger pepper? You can do it without adding it

Chardonnay white wine? a little

Basil leaf? several

Salt? a little

Black pepper? a little

Parsley? For decoration, you can do it without adding it

Celery? Bangen

Cooking steps (*** 1 1 step)

1, the ingredients needed for this soup are: olive oil, butter, white wine, black pepper, sea salt, canned tomatoes, tomato paste, fresh tomatoes, onions, celery, garlic, basil, parsley, finger peppers, mussels, prawns, scallops and cod. Wash all the fresh ingredients.

2. Garlic and parsley are minced, pepper is cut into small pieces, celery and onion are diced, and cherry tomatoes are cut in half (no vegetable cutting picture is taken).

3. Dry cod and scallops with kitchen paper, and sprinkle a little sea salt and black pepper on the surface for later use.

4. Turn on a medium fire, add olive oil to the pan, add cod fillet (the side with skin is fried first), turn it over after frying, and put it aside.

5, then fry the belt, add a little olive oil, add the belt, also fry it and turn it over. After turning it over, you can put a small piece of butter to make the belt more fragrant, and you can also add no butter. Both sides can be colored and put together with cod for later use.

6, then fry the shrimp, just fry until the surface of the shrimp changes color.

7. Then put olive oil in the soup pot, stir-fry minced garlic, onion and celery, add a little sea salt to make the onion come out of the water, and stir-fry for a few minutes until the onion becomes soft. At this time, squeeze a little tomato paste and stir fry for about half a minute. If there is no tomato paste at home, you can ignore it. Then add a little white wine and fire to let the alcohol evaporate.

8. Pour in canned tomatoes, mash the tomatoes with a spatula, and cook on low heat for 10- 15 minutes (if possible, mash the tomatoes with a cooking machine in advance, it doesn't matter if there is no, but the color and taste of the soup will be a little different).

9. Add mussels and cook for one minute.

10, then add pepper, fresh tomato, fried shrimp, cod and scallop, and then pour hot water or fish stock to cover the ingredients. After boiling, add basil leaves and concentrate the soup slightly with high fire.

1 1, season with salt and black pepper. Dish, sprinkle with chopped parsley, or not.