It has the effects of nourishing the liver, nourishing the face, and moisturizing the skin, and it is suitable for those who are malnourished, pale, dry skin and thin body to consume. Young women may wish to consume blood glutinous rice appropriately, in order to play a role in nourishing the skin.

The Chinese medicine theory of health, the five colors into the five organs, that is, different colors of food, it health care efficacy is different. Generally speaking, black into the kidney, yellow into the spleen, white into the lungs, green into the liver, red into the heart.

Red blood glutinous rice, into the heart meridian. According to Chinese medicine, the heart is the master of blood, which means that its effects are related to nourishing qi and blood. Taking blood glutinous rice can help treat excessive menstruation with its astringent effect.

It should be noted that blood glutinous rice is sticky and prone to phlegm, so it is not suitable for people with fever, cough, thick yellow phlegm and poor gastrointestinal function.

Effects and functions of red beans

Food compatibility table

1. Prevention of constipation rice

Red beans contain a lot of fiber for the treatment of constipation, laxative, lowering blood pressure, lowering blood lipids, regulating blood glucose, detoxification and anticancer, prevention of stones, bodybuilding and weight loss effects.

2. Elimination of edema

Azuki beans can also be used for the treatment of cardiac and renal edema, cirrhosis of the liver and ascites, foot swelling and external used in the sores and poisons, have a certain effect. Red beans boiled in soup and drink, can be used to treat edema caused by kidney, heart, liver, malnutrition, inflammation and many other causes.

3. Strengthening the spleen and stomach

Red beans boiled porridge eaten, have the role of strengthening the spleen and stomach, water and dampness. Where the spleen is weak and not transport, abdominal fluid distension, urinary incontinence, jaundice, dysentery, can be eaten.