Efficacy and function of almond
Used for cough and asthma. This product mainly enters the lung meridian. Bitter taste can reduce cough and asthma, and it has the function of dispersing lung qi, which is an important medicine for treating cough and asthma. Compatibility with syndromes can be used for various syndromes of cough and asthma. Such as cough due to wind-cold, combined with Herba Ephedrae and Glycyrrhrizae Radix to dispel wind-cold, disperse lung and relieve asthma, namely San 'ao Decoction. Wind-heat cough, combined with mulberry leaves and chrysanthemum, can dispel wind-heat, disperse lung and relieve cough, such as Sangju drink. Dry cough, combined with mulberry leaves, Fritillaria, and Adenophora, in order to clear lung, moisten dryness and relieve cough, such as Sangxing Decoction. Lung-heat cough and asthma, combined with gypsum, can clear lung-heat, disperse lung-heat and relieve asthma, such as Maxing Shigan Decoction.
Used for constipation due to intestinal dryness. This product contains oil and is moist in quality, but bitter in taste, so it can moisten the intestines and relieve constipation. It is often combined with Bai Ziren and Yu Liren, such as Wuren Pill in Shi Yi De Xiao Fang.
It is recorded in the "Records of Famous Doctors" that apricot kernels were picked in May. The two benevolent people can kill people and poison dogs. Born in Shanxi mountains and valleys. Excessive use of bitter almond can lead to poisoning, manifested as dizziness, sudden fainting, palpitation, headache, nausea and vomiting, convulsion, coma, cyanosis, dilated pupils, disappearance of light response, weak and slow pulse, shortness of breath or slow and irregular.
Edible method of traditional Chinese medicine almond
1 almond tea
Raw materials: almond 200g, glutinous rice100g, rock sugar10g.
Practice:
1 soak almonds in clear water 10 minute, and peel off the outer peel. Soak glutinous rice for 5-8 hours after washing;
2 Put the soaked glutinous rice and almonds together in a blender, add about 200ml of clear water and beat at low speed until the color becomes milky white.
3 pour the beaten almond tea into the net, leave the filtered juice in the soup pot, add the rock sugar, and stir slowly with low fire until the rock sugar dissolves;
2, fried almond pumpkin pie
Raw materials:
Pumpkin100g, flour, glutinous rice flour, almond.
Ingredients:
Black sesame and coriander leaves.
Practice:
1 pumpkin sliced and steamed; ;
2 Wash almonds, coriander leaves and black sesame seeds and drain them;
3. Press the pumpkin into mud, and add glutinous rice flour and flour, the ratio of the two powders is1:1;
4 knead into dough;
5 Divide into small groups, round and flatten into pumpkin pie, and press with almonds, coriander leaves and black sesame seeds;
6 put it in the pot and fry until golden;
3, almond strawberry milkshake
Raw materials:
5-6 strawberries, a bag of milk and a few almonds.
Practice:
Put the milk and strawberries in the blender for a few seconds, pour them into the cup and add the mashed almonds.
4. Almond cookies
Raw materials:
240g of butter, powdered sugar150g, a little salt, 2 eggs, a few drops of lemon juice, 420g of low-gluten flour and an appropriate amount of almonds.
Practice:
1 After the butter softens at room temperature, add powdered sugar to beat it, and drop a few drops of lemon juice and mix well;
2 Add eggs and beat evenly;
3 Sieve in low-gluten flour and cut and mix evenly;
4 spread baking paper on the baking tray, put the dough into the paper bag and squeeze out the shape of cookies;
5. Gently press American almonds onto cookies;
6 preheat the oven 180 degrees, and bake in the middle of the oven for 25 minutes.
5. Fried shrimps with celery and almonds
Raw materials:
Shrimp 1 00g, celery100g, 20 cooked almonds, some garlic and onion, cooking wine1spoon 15ML, proper amount of salt, sugar, soy sauce, white pepper, sugar and water powder.
Practice:
1 remove the black line from the back of the shrimp, wash it, and marinate it with salt and white pepper for 5 minutes;
2. Tear off the old ribs of celery, wash them, cut them obliquely into sections, blanch them in boiling water, remove them and soak them in cold water for later use;
3 pour the seasoning into a small bowl and mix well;
4 hot pot, 7 minutes of hot oil, stir-fry the shrimps mixed with glutinous rice powder quickly, and serve them out after discoloration and bending;
5 Hot pot, add a little oil, saute garlic and onion, then pour in seasoning, then pour in celery, shrimp and almond, stir well, and then take out the pot.
6, almond pig lung soup
Raw materials:
Pig lung 1 piece, 60 ml of ginger juice, 60 roses of almond and 250 g of honey.
Practice:
1 Wash the pig lungs, soak the almonds in warm water for 2 hours, peel them, mash them, take them out, mix them with ginger juice and honey, put them into the pig lung tube, and tie the nozzle for later use.
2. Put the pig lung into a casserole, add appropriate amount of water, boil it with strong fire first, and then stew it with slow fire 150 minutes.
7. Almond tofu
Main ingredients:
Almond150g, frozen powder100g
Accessories: 20 grams of hawthorn cake, 25 grams of cucumber skin and 25 grams of tomatoes; 50g of starch and 20g of sugar;
Practice:
1 soak almonds in water for a while, peel them off, smash them into fine mud, then wring out the juice with fine gauze and put them in a bowl;
2 Wash the soup pot and set it on fire, add clear water, soak the frozen powder, boil it with low fire, add starch, almond juice and white sugar, boil it, pour it into a plate, cool it and cut it into pieces;
3. Evenly shred hawthorn cake, cucumber skin and tomatoes and put them on almond tofu;
4 Add water and sugar into the soup pot, bring to a boil and pour into the soup plate. After cooling, pour the almond tofu into the sugar water plate.
8, sweet potato almond
Raw materials:
Almond100g, dried sweet potato 20g and sugar 200mg.
Practice:
1 put a little water in the pot, add sugar and heat it for 6-7 minutes with medium-high fire, and fry the sugar into a sticky state;
2 Add almonds, fry for 1-2 minutes, completely wrap the sugar on almonds, and take out the pot;
3 pour the almonds out of the pot into a plate to cool.
4 After the almonds are completely cooled, mix them with sweet potatoes and serve.
9. Spicy almonds
Raw materials:
200g of almond, 4 slices of dried pepper, pepper and ginger, 200ml of star anise, salt, sugar and vegetable oil.
Practice:
1 soak almond in warm water, add pepper, ginger and star anise and soak for about half an hour;
2. Peel off the skin of the soaked almond and control the moisture;
3 Add vegetable oil to the pan. When the oil temperature is 50% hot, pour almond and fry until slightly yellow.
4 Take another pot, put shredded dried peppers and prickly ash into the pot and stir-fry until fragrant, pour in fried almonds and stir-fry for 3 minutes, add sugar and salt and stir-fry evenly, then take out the pot and let it cool.
10, strawberry almond tea
Raw materials:
Strawberry 10, almond 20, banana, honey, purified water 10ml.
Practice:
1 Wash strawberries and cut them in half.
Bananas are cut into small pieces.
3 Put strawberries and bananas into the blender.
4 pour in almonds.
5 add some honey, about 20ml.
6 add water
7 blender can be broken and stirred evenly.
Edible Value of Chinese Medicine Almond
Basic information
Food phase grams
Almonds should not be eaten with millet.
Almond should not be used together with Astragalus, Scutellaria baicalensis and Pueraria lobata.
Almonds should not be eaten with chestnuts: the same food will cause stomachache.
Almond, water chestnut and pig lung: Eating together is not conducive to protein's absorption.
Almonds should not be eaten with dog meat: almonds are rich in protein and greasy; Dog meat is hot. Both of them eat together, which is easy to damage the stomach.
Almonds should not be eaten with pork: it will cause abdominal pain.
Appropriate food
Almonds eaten with milk can beautify and moisturize the skin.
therapeutic value
Papaya almond milk tea
Sweet almond tastes sweet and pungent, while bitter almond tastes bitter and warm. Dispelling lung, relieving cough, relieving asthma, moistening intestine, relaxing bowels, killing insects and detoxifying. Indications: cough, dyspnea, chest fullness, laryngitis, sore throat, intestinal dryness, constipation, insect poisoning and ulcers.
Almonds have high nutritional value. Almonds are rich in unsaturated fatty acids, which are beneficial to heart health; Contains antioxidant substances such as vitamin E, which can prevent diseases and premature aging. Almond contains protein 27%, fat 53%, carbohydrate 1 1%, calcium11mg, phosphorus 385 mg, iron 70 mg, and a certain amount of carotene, ascorbic acid and amygdalin. According to legend, Xin Shixun, an academician of the Ming Dynasty, once went out and stayed at Qingchengshan Taoist Temple for the night. A Taoist taught him a secret recipe for longevity, so that he could eat seven almonds every day and stick to it, which would surely benefit him greatly. The Hanlin followed this principle and persisted in it until he was old, and he was still light, healthy, alert, quick-thinking and long-lived.
dessert almond
Some cultivated species of Prunus armeniaca or Prunus armeniaca of Rosaceae have sweet kernels. Apricots or Prunus armeniaca are mainly distributed in North China, Northeast China, Shandong, Henan, Sichuan, Shaanxi and other places in China. Harvest the fruits when they are ripe in summer, remove the pulp and core shell, and take the seeds to dry in the sun.
[Efficacy] Sweet in taste and flat in nature. It can moisten lung dryness, relieve cough and asthma, moisten intestines and relax bowels.
[Reference] It is rich in protein and fatty oil, and its main fatty acids are oleic acid and linoleic acid, in addition to sugar and trace amygdalin.
[Usage] Used for cough, asthma and chest and abdomen stuffy; Intestinal dryness and constipation, dry stool.
[Usage] Chew raw, stir-fry, cook porridge, grind into powder, and decoct soup.
[Note] People who cough due to phlegm, spleen deficiency and intestinal slippery should not eat.
[Attachment]
1, Shuang Ren paste: sweet almond and walnut each 15g. Stir-fry the two, mash them and grind them fine, encrypt them or add some sugar. Wash and adjust the food with boiling water twice.
Almond fried from Yang's Family Tibetan Prescription. Sweet almond and walnut kernel can nourish lung and kidney, relieve cough and asthma. It is used for chronic asthma and cough, lung and kidney deficiency, dry cough without phlegm, lack of qi and fatigue. It can also be used for yin and blood deficiency, constipation due to intestinal dryness or constipation in the elderly.
2, almond porridge
Ingredients: peeled sweet almond, pointed10g, 50g of rice.
Method: grind the sweet almond into mud, wash the rice clean, add appropriate amount of water to boil the two flavors, and then cook it with slow fire.
Usage: It can be used as breakfast and eaten warm.
Efficacy: relieving cough and asthma. Suitable for cough and asthma. Regular consumption by healthy people can prevent diseases and strengthen the body. [2]
Almond kernel
Sweet kernel of almond, a woody plant of Rosaceae. Also known as Badan apricot, Bada almond and Bada almond. Its trees are also called Pianpiao, Biantao and Jingxing. China, Xinjiang, Gansu, Shaanxi and other places are cultivated. Harvest the fruits when they are ripe in summer, remove the pulp and core shell, and take the seeds to dry.
"Compendium of Materia Medica" says: "The almond came from the old land, and now it is also found in all parts of Kansai ... The shell is thin and the benevolence is sweet. When you order tea and food, it tastes like hazelnuts, and westerners use it as a filling." "Eating is about to" says: "It is sweet, non-toxic, relieving cough and suffocating, and relieving anxiety". Therefore, the efficacy and indications are similar to those of sweet almond.
relevant knowledge
There are two kinds of almonds: bitter almonds and sweet almonds. Bitter almond contains amygdalin, which can be hydrolyzed by gastric acid to produce highly toxic substances and is generally used as medicine. Sweet almond is not only rich in unsaturated fat, vitamin E, high-quality protein, dietary fiber, but also contains minerals such as calcium, magnesium, zinc, iron, etc. It is easy to be absorbed by the human body, and can be eaten in summer, which can not only beauty beauty, but also reduce weight.
Vitamin E contained in almonds ranks first among all kinds of nuts, which can help the skin resist oxidative damage, delay the generation of wrinkles, prevent and improve the pigmentation of the panel. It is rich in unsaturated fatty acids, which can protect the heart and contains no cholesterol. It is quite safe and healthy food. Here are some common dishes made of almonds.
Beauty efficacy
Almond is bitter in taste and rich in fatty oil, which has the functions of moistening intestines and relaxing bowels, softening the cuticle of the face plate, moistening dryness and caring skin, protecting nerve endings, blood vessels, tissues and organs, and killing bacteria. In addition, the HCN produced by enzymatic hydrolysis can inhibit the active tyrosinase in vivo and eliminate pigmentation, freckles, black spots, etc., so as to achieve the cosmetic effect of promoting the micro-circulation of the panel and making the panel rosy and shiny.
Almond contains 20% protein, and contains no starch. After grinding and pressing, the squeezed oil is light yellow. Although it has no fragrance, it has the effect of softening the panel.
Almond essential oil can regulate the blister panel, moisten and soften the skin, and has a good effect on relieving the redness and discomfort caused by acne. Suitable for dry, wrinkled, acne and sensitive skin.
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