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Eat more cherries during pregnancy.
Cherry is a kind of nutritious, sweet, sour and delicious fruit, which is very suitable for pregnant women to relieve the symptoms of pale mouth. Moreover, cherry has high iron content and is suitable for pregnant women with iron deficiency. However, no matter how good cherries are, pregnant women should not eat too much. Eating too much will cause physical discomfort. Is it a problem for pregnant women to eat 8 cherries at a time?

Is it a problem for pregnant women to eat 8 cherries at a time?

Cherry is high in nutrients, but also high in sugar, and contains a lot of iron and a certain amount of cyanosides. Pregnant mothers eat too much, which can easily lead to iron poisoning or hydroxide poisoning, and also easily lead to excessive internal heat. Be careful not to eat too many cherries at a time during pregnancy. It is advisable to eat 5-6 cherries at a time, and do not exceed 65,438+00 per day.

The reason why pregnant women can't eat many cherries.

1, ulcer, don't eat if mom gets angry.

Cherry has high nutritional value, but it is not suitable for all pregnant women to eat, resulting in ulcers. Pregnant mothers who get angry had better stop eating temporarily, and those who are hot and dry should eat less, because it is warm, eating it will only add fuel to the fire, and even cause vomiting, nosebleeds and other symptoms.

2, gestational diabetes, high blood pressure mothers can not eat.

Because the sugar content of cherries is relatively high, mothers with gestational diabetes and pregnancy-induced hypertension should be careful not to eat too much. Blind eating not only has no health care function, but also brings unnecessary trouble to the fetus and its body.

It is usually finished in about 3 days.

Under normal circumstances, it is best to eat fresh cherries in about 3 days. Even if they are refrigerated in the refrigerator, they can be kept for up to 7 days to avoid softening the meat. Pregnant women should ensure the intake of nutrients to the maximum extent in order to better promote the growth and development of the fetus.

Not only cherries, but also many fruits are beneficial to pregnant women, but excessive drinking will still have adverse effects on the body. Pregnant women should pay attention to their own food safety during pregnancy, and it is most important to ensure the health of themselves and their fetuses. At the same time, avoid eating food that is too cold and irritating, so as not to cause unnecessary trouble.