Because there are a wide range of bad stomachs, some of them do have some problems, such as gastric ulcer, duodenal ulcer and even gastric tumor or gastric bleeding. Some of them are just functional dyspepsia, with abdominal distension and acid regurgitation, so we can judge whether we can take yogurt according to different situations.

Usually, if there are organic problems in the stomach, including ulcers and bleeding, or the main symptom is stomachache, it is not suitable to drink yogurt, because yogurt contains sugar and acid, which will stimulate the wound. Only this part of users with abdominal distension, nausea and indigestion can actually drink yogurt if gastroscopy shows no serious diseases, because yogurt has many nutrients.

Extended data:

Precautions:

1, the thicker the yogurt, the better: in fact, the higher the consistency of yogurt is only because of the addition of various thickeners, which makes the taste richer, but it is not very beneficial to people's health.

2, pay attention to yogurt can not be heated: when yogurt is just produced, the probiotics contained in it belong to live bacteria, and only by refrigerating yogurt can live bacteria be well preserved.

3, drinking yogurt is not the more beneficial: pay attention to health care products such as yogurt, although it is beneficial to the body, but we must control the amount of drinking.

4, do not drink yogurt on an empty stomach: gastric acid secretion will increase on an empty stomach, and gastric acid has a bactericidal effect, so it is best not to choose to drink yogurt on an empty stomach, which will reduce the activity of probiotics.

Baidu encyclopedia-yoghourt

Baidu Encyclopedia-Deficiency of Stomach Yin Syndrome